Empty Nest Post-Divorce

Divorce can feel like a lonely process for many. Dealing with the feelings of an “empty nest” can really make that feeling linger. However, that doesn’t mean you can’t handle an empty nest post-divorce. There are different ways of handling it which can make you start looking at the positives of your post-divorce life…

Empty Nest Post-Divorce

Consider the positives

Part of handling an empty nest post-divorce is getting out of negative thinking. Many people dealing with an empty nest get stuck thinking about all the negatives without focusing on the positives. However, it’s important to know that it’s not all bad. 

For example, you’ll now have a lot of time to do what you want. You don’t have to worry about being a ride or making appointments. Also, if your kids are in college, then take some relief in knowing they’re having a good time. Keep in touch and remember that their happiness is a reason for yours too.

Explore new things

Finding new things to do also helps to ward off those negative empty nest post-divorce feelings. Remember, you’ll have a lot of time now to do the things you’ve maybe put on the back-burner. Or, you can find some new activities to give a try. 

You can consider taking up some exercise classes or think about joining a sports club. Or, you can look at some things to do around the house, like renovations or redecorating. Even just finding a new book or show to watch can help you fight off those negative feelings. 

Connect with others

Connecting with others is another good idea for handling an empty nest post-divorce. What better way to feel less alone than to be with others? This is actually a great time to connect with old friends or find some new ones.

Try to put together some days where you and friends get to hang out. You can try to meet up for dinner, or just to talk with one another at your house. Also, you can look for groups designed to help people dealing with empty nest feelings. These groups can help you learn new ways to handle your feelings and find some new friends along the way.