Now that the Covid-19 epidemic is passing, we are still understanding the deep effects it had on society, like the Covid-related divorce rate. The pandemic was incredibly stressful on relationships of all kinds, but especially marriages. The uncertainty of the sickness mixed with quarantine protocols created a lot of anxiety for households around the world. If you are still feeling the effects of the pandemic, it’s time to begin moving on with your marriage. Build back and re-strengthen it so that if there is another life-changing event, you’ll be even more prepared in the future.
Covid-Related Divorce: Why the Pandemic Was Hard on Marriages
Why Covid Was Tough on Marriage
There are several reasons why there was an uptick in Covid-related divorce during the pandemic. First of all, many couples faced a lot of fear and uncertainty about their health. The political strife that accompanied the epidemic was also a source of controversy for many families.
Effects of Quarantine
Quarantine also had a large effect on Covid-related divorce rates. Many states went into lockdown, meaning that couples were no longer able to be around friends or family. And for many parents, this meant homeschooling and a lack of daycare. Being stuck together around the clock can put a lot of pressure on a relationship. And many couples faced stress because of their home-work-childcare balance is completely out of sync.
Getting Back on Track
If your marriage took a hit during the pandemic, you aren’t alone. Covid-related divorces are quite common, and even couples that made it through the pandemic together probably faced some stress. Now is the time to work on building back that relationship. Seek out counseling for any unresolved conflict, and try to take some quality time for yourselves.
Strengthening Your Marriage
While none of us want to think about the possibility of another pandemic hitting, chances are, this won’t be the last epidemic. Make sure that your marriage can withstand another stressful event by putting in the work now. The more you lay a strong foundation for your relationship, the better off you will be when tough times hit. For example, work on communication and conflict resolution. Tackle things like sharing the mental load of parenting. And find time to connect to one another without distractions.
While we are still reeling from the after-effects of the pandemic, we know that Covid-related divorce is an unfortunate reality for many couples. The pandemic was tough on everybody as we watched the entire world we know to shut down and change. And quarantine protocols put even more pressure on family units. Many couples saw an increase in conflict and stress in their marriage. Especially parents who were facing things like school shut-downs, daycare closings, and home-schooling. If your marriage is still feeling the after-effects of Covid, now is the time to try to rebuild your relationship. Hopefully, that way, you’ll be even more prepared in the future to face obstacles together as a team.