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Staying Neutral When Friends Divorce

Staying neutral when friends divorce can be tough, but if you’re friends with both husband and wife, it’s the only way to maintain your friendship with both. Try to set boundaries at the beginning about how involved you are comfortable being. Set expectations with them about wanting to stay neutral, and shut down trash-talking. Remember that you’re always getting one side of the story at a time, so take things with a grain of salt. And finally, remember to be a sounding board, but not a therapist. It’s not your job to fix their problems, but rather to be a support. Hopefully, they can have a reasonably amicable divorce and you’ll be able to maintain your friendship with both without having to pick sides.

Staying Neutral When Friends Divorce: Maintaining Friendships

Set Boundaries

When friends divorce, it can be helpful to set boundaries up front. Let them know that you want to be supportive, however, don’t let them take advantage of that. You cannot be fielding phone calls all day and night. It’s also important to remind them that you can’t be their mediator or go-between. That’s a job for a professional mediator or marriage counselor.

Set Expectations

It can be helpful to set expectations upfront when friends divorce. Let them know that you truly want to stay neutral and remain close to both of them. If that’s going to be a problem for either one, then you need to know at the start. Tell them you’re happy to be a sympathetic ear but that you don’t want to engage in trash-talking the ex.

A Grain of Salt

Try to remember to take everything with a grain of salt when friends divorce. While you might be hearing from both of them, you’re only ever getting one side at a time. Their version of the truth is always going to be different than their exes. Even if the facts are the same, each person might interpret things differently. So try to remember that no matter what you hear about either of your friends, it’s coming from a perspective that can’t be trusted.

Be A Sounding Board

Finally, when friends divorce, remember to be a sounding board and not a therapist. Let them tell you how they’re feeling, but try to avoid giving advice. You don’t want to look like you’re trying to affect how their divorce proceedings go. Instead, use neutral responses like ”I’m sorry you’re going through this.” Or ”that sounds like it would be really hard to deal with.” By staying neutral with your responses you can avoid seeming like you’re picking sides.

Staying neutral when friends divorce can often put you in a tricky position. But if you’re close with both parties, you’ll need to avoid giving advice or seeming like you’re picking sides. Set boundaries and expectations early on and let your friends know that it’s your goal to remain in both of their lives. Remember that you are a sounding board, and not a mediator or therapist. It’s not your job to try to fix their marital issues, and you’ll probably wind up regretting it if you try. Instead, try to keep your responses neutral and remember to take everything with a grain of salt. Hopefully, you can be a supportive friend without feeling the need to pick sides in their divorce.