Telltale Signs of a Cheating Spouse

While we’d all like to think that there are telltale signs of a cheating spouse, the truth is that you often have to look at the entire pattern of your partner’s behavior to see if the signs are pointing to an affair. There isn’t always one specific tell. Instead, you might notice a change in their demeanor, in your relationship, sex life, their appearance, schedule, and many other factors that can give you clues to look a little deeper. However, there are some warning signs that you should take seriously. For example, if they are suddenly becoming very secretive around devices and no longer giving you their passwords, it might be a red flag. Additionally, if you catch them in a lie multiple times, there is usually a reason for the deception. Finally, if there are unexplained expenses, it might be that they are spending money on somebody else. If you notice any of these behaviors, it’s worth digging a little deeper. You can choose to confront your spouse directly, or wait to see if other warning signs pop up.

Telltale Signs of a Cheating Spouse: What to Look Out For 

A Word of Warning

Even though the following behaviors are potential indicators of an affair, there are no truly telltale signs of a cheating spouse. Instead, you have to look at the overall pattern of their behavior. If things are going smoothly and then out of the blue you start noticing a lot of changes happening, it might be an indication of cheating. But it could also be an indication of other things like work stress. So before you go ringing divorce bells, it’s important to follow up your observations with a frank conversation with your partner to get to the bottom of the new behaviors.

Secrecy Around Devices

One of the potential telltale signs of a cheating spouse is a sudden secrecy around their devices. If you and your partner usually have an open-device relationship, but they suddenly are hiding their phone away or making sure you can’t see the screen, it could definitely be a red flag. Similarly, if they usually keep their phone unlocked but suddenly have a passcode that they don’t share with you, it might be a sign that they’re communicating with somebody they shouldn’t be.

You Catch Them in a Lie 

Another of the telltale signs of a cheating spouse is if you catch them in a lie. Especially if the lie involves where they are or who they’re with. Partners should be honest with one another, and unless it’s your birthday and they’re out buying a gift, there shouldn’t be a reason to lie about where you are to your spouse. If you catch them in a direct lie, it’s definitely worth following up with a conversation.

Unexplainable Expenses

Finally, unexplainable expenses can also sometimes be a warning sign of an affair. Often, when people are newly dating, or trying to woo somebody, they’ll spend money lavishly. It might be on things like jewelry, dinners, or gifts. But it could also be on things like hotel rooms. If you are finding that your finances are taking a sudden hit and you can’t find the explanation, it might be worth asking your spouse if there’s anything they need to come clean about.

While there are no specific telltale signs of a cheating spouse, there are some definite warning signs to look out for. However, it’s important to remember that no one specific item should make you convinced that they are cheating if it’s unusual behavior for them. There could always be a reasonable explanation for some of these things. However, if you are noticing a pattern of behaviors like these, it might be an indication that something is going on. For example, if you notice that they are suddenly secretive about their phone or laptop, when they used to be open and casual about it. Furthermore, if you catch them in a lie, it’s worth digging a little deeper. And finally, if there are a lot of unexplainable expenses and your partner doesn’t have a good explanation for where the money is going, it could be a warning sign of an affair. Hopefully, if you notice any of these indicators, you can have a conversation with your spouse and clear everything up. But it’s definitely worth having the talk to ensure that you aren’t being lied to.

Gray Divorce: What it is, Why People Do it, and How it is Negative 

There are many different forms of divorce, and everyone who does it— does so on their timeline. For reasons like these, family therapists and attorneys alike find themselves using the term gray divorce to describe a a certain type of legal separation. But what exactly does this mean? And what drives people to take this route, versus an easier one? While the people taking this route often do it for selfless reasons, it can actually be quite damaging to both them, and the people around them…

Gray Divorce: What it is, Why People Do it, and How it is Negative

First things First: What is a Gray Divorce?

Well, the name is actually quite telling. A gray divorce is a divorce between two people who are later in life. These are typically empty nesters with adult children and grandchildren. These divorcees will wait until their children are grown as a means of ‘protecting them’ from the sadness that is typically associated with children of divorce.

What’s different about this type of divorce?

There are actually quite a few things about gray divorce that make it different than your standard. For starters, there is typically estate planning happening, retired parties, social security benefits, more frequent health insurance usage— and these are really just the heavy hitters.

When you retire, you have a lot more benefits coming in, and you’re likely considering pulling from your retirement account to start using that to settle down for those later years. However, when you choose to separate, all of these benefits will have to be split and reevaluated. When it comes to benefits you’ve been sharing for the majority of a lifetime, that’s no easy feat.

Estate planning, in particular

One of the most difficult aspects of gray divorce is estate planning. For starters, it should be dealt with first and foremost. Estate planning, if you’re unfamiliar, is deciding what goes where in the event of death. Often, a couple will not think to adjust their will’s. In turn, after death, their ex-spouse will have control over all assets.

There is no right time for divorce

There’s no perfect time to separate. While we understand that you were making this decision to ease your family into the idea, it can be damaging to everyone involved. Staying in an unhappy marriage is bad for your health, and it also likely shows more than you believe. No one wants to put their children through a divorce. But, sometimes putting them through that divorce is much more manageable than letting them bear witness to a lifetime of miserable parents. Your needs are important too, even when you have children. So, consider the negatives and positives before choosing to wait ten more years… We wish you luck in this difficult time, and offer our services if you might need them.

Explaining Custody: Co-Parenting Transitions

After the initial explanation of your separation, there will come a time where you need to explain the new living situation with your children. Explaining custody to children can be a challenge depending on their age and their exposure to others in similar situations. Children who have friends with separated parents will understand it better, generally.

Explaining Custody to Children of Different Ages

Newborn through Toddler Age

During this stage of life, explaining custody to children seems a little redundant. It is unnecessary to tell your two year old that you will only see them during the week. They are simply too young to understand this. As long as the child is healthy and taken care of, that’s all they need right now.

School Age through Pre-Teen

At this point, children can understand that you are going to court. They will have questions about what is happening. When answering, be honest but age appropriate. Remember not to bash your ex in front of them. Explaining custody to children of this age is important because they need to understand what is going on. Young children may need to talk to the judge or talk about it with law guardians. In these cases, assure your child they are not in trouble and nothing they say can get them, or you, in trouble. These special attorneys are there to help.

Pre-Teens and Teenagers

At this point in your child’s life, they recognize divorce and what it means. Explaining custody to children of this age may be difficult because they may not understand the court’s reasoning or ruling. Many times, children of this age will be asked their opinions of custody. While these opinions will be taken into consideration, the court may ultimately rule in opposition. It is always in best interest of the child, but it can be hard to explain that to a teenager. Pre-teens and teenagers are in a tender time of their lives. They are full of confusion and emotion. Be understanding and listen to what they have to say.

Explaining custody to children can be especially confusing if your child does not understand that their parents are not together. Being open and honest throughout this time is the best way to make sure all children get heard. If you have children who are in different stages of their childhood, tell them together. The older child(ren) can ask more questions later, but explaining the new custody agreement does not need to be a secret. Telling them together offers some comfort and security.

Reasons Why Abuse Can Increase During the Holidays

Unfortunately, while the holidays are meant to be a magical time of year, abuse can increase during the holidays. There are many specific reasons for this, but the overarching reason is simply stress. The holidays are a time when everybody is a little more stressed than usual. And in volatile relationships, this can, unfortunately, lead to an increase in abuse. Abuse can be physical but it can also be financial, sexual, or emotional. The increase in alcohol during the holidays can also be a contributing factor. In addition, people are often under more pressure financially. And finally, family dynamics can add another layer of stress to any situation. If you are experiencing abuse in your relationship, reach out for support and get the help you need to get away safely.

Reasons Why Abuse Can Increase During the Holidays: The Stress of the Season

Stress

Stress is the main reason why abuse can increase during the holidays. The holidays are more stressful because there is increased pressure to partake in all sorts of holiday activities. You have the added work of finding presents for family members. In addition, kids are often home from school and over-excited. All of these things can increase stress levels. Often, when abusers are stressed, they are more likely to lash out. They can reach a breaking point and be unable to control themselves.

More Alcohol

Another reason why abuse can increase during the holidays is that there is more alcohol. Alcohol is a big part of why some people hurt their partners. During the holidays, there are a lot of parties and events where drinking is common. This can lead to more abuse if the drinker is a mean drunk. Or if they simply have lower restraint.

Financial Stress

Financial stress is another big part of why abuse can increase during the holidays. Money is one of the biggest stressors in a relationship. It can cause many fights as well. And these can, unfortunately, get out of hand quickly. Not to mention the issues that many people are facing this year because of the pandemic. There are a lot of people who are no longer working or taking large cutbacks on hours at work. This can increase financial stress to a very high degree.

Family Stress

Finally, family stress can also be a reason why abuse can increase during the holidays. If your partner doesn’t get along well with their family, you might not see them very often. However, you might have to during the holidays. Family can easily open up old wounds, bring back negative memories, and bring out the worst in people. Because of this, some partners lose their control and end up hurting their spouses.

Abuse can increase during the holidays for many reasons. However, they mostly boil down to stress. Anytime an abuser is at an increase in stress, there is an increase in the risk of abuse. They already likely have a personality where they feel out of control of their actions sometimes. Adding the stress of the holidays to this can make them snap even more quickly. In addition, there is often more drinking and alcohol involved around the holidays because of various events. And financial stress can also increase with the pressure of buying gifts. And finally, any situation can be made much more stressful if you add in family drama as well. If you are experiencing any sort of relationship abuse, reach out and get the help you need. There are many resources available, but you can also reach out to a friend to help you stay safe this holiday season.

How to Dress Appropriately for Court

Making sure to dress appropriately for court can help you make the best first impression possible in front of a judge. If you are going to court for a divorce proceeding, you want to ensure that you are looking and behaving appropriately and in a way that shows respect to the judge. This means opting for conservative clothing and hairstyles for both men and women. Additionally, it’s important to follow the rules of the court room and always be respectful of the judges and attorneys. For example, never interrupt, address the judge appropriately, and avoid distracting behavior. Hopefully, by dressing the part, you can have a more favorable outcome for your court decision.

How to Dress Appropriately for Court: Making the Best Impression

Clothing

If you’re wanting to dress appropriately for court, keep in mind that conservative and professional is usually best. You want to make sure that you are wearing clothing that is clean and wrinkle-free. Avoid tight fitting outfits, revealing shirts, or anything too casual. For example, for men, slacks and a button down shirt is appropriate with closed toe shoes. For women, slacks and a shirt, or a professional dress is appropriate. Avoid flip-flips and t-shirts. While it’s fine to have your own sense of style outside court, when you’re in the courtroom, it’s best to forgone fashion in favor of a more traditional outfit.

Hair

In order to dress appropriately for court, you’ll also need to make sure that your hair and accessories are professional. For example, a low bun, pony tail, or styled hair for women, and a clean and neat hairstyle for men. Avoid outlandish facial hair styles, dyed hair, or lots of piercings. Cover up tattoos when able to, and try to ensure that you are clean and put-together at all times. 

Behavior

Besides needing to dress appropriately for court, you’ll also need to behave in a way that is respectful to the rest of the court members and judge. For example, ask your attorney what the appropriate way to address the judge is. Additionally, avoid things like chewing gum, talking on the phone, or otherwise distracting behavior. Never interrupt your attorney or the judge when speaking, and answer questions directly. 

The Bottom Line

Showing up for court can be intimidating, and while it shouldn’t necessarily matter what you look like, showing an effort with your clothes and styling can go a long way in making a good first impression. Save your funky sense of style for another venue and instead opt for professional, conservative clothing while in court. Try to behave in a way that is respectful of the court and court members, and make sure to arrive on time and with everything you need in tow. If you have questions about how to behave or dress, ask your attorney for guidance.

The courtroom is a very prim and proper place, and calls for a respectful appearance and behavior. If you need to dress appropriately for court, you’ll need to keep in mind that this is not the place for outlandish, daring outfits. Your sense of style does not matter nearly as much as your behavior. So forgo the loud outfits, funky hair, or chunky jewelry and opt for outfits that are more traditional and conservative. In terms of behavior, always be respectful of the judge, attorneys, and other members of the court. Avoid distracting behaviors like chewing gum, talking on the phone, or interrupting. Pay attention when anybody is speaking, and make sure to address the judge in a respectful way. Hopefully, you and your attorney can go through what is expected of you beforehand so that you can arrive and put your best foot forward for your court appearance.

How-to Co-Parent Effectively

If you had kids with your ex, you are going to have to navigate co-parenting. Depending on your relationship, this can sometimes be more difficult than others. Some exes struggle with co-parenting, and others seem to do well with it. The most important things is to do what is best for your kids. Keep these tips in mind so that you can be prepared to co-parent effectively.

How-to Co-Parent Effectively: Raising Kids Together

Keep Drama Away

First, to co-parent effectively, do not bring your marital issues to your kids. It is not fair for your kids to hear one parent vent or complain about the other. Be respectful when talking about your ex. Do not try and get the kids to take sides. If you need to vent your drama, talk with a friend or a therapist. Do not use your kids as messengers for negative news or comments between you and your ex. When you are with your kids, focus on your kids.

Be a Team

Co-parenting is more effective when you work with your ex as a team. Be on the same page and have consistency between both households. This means having similar rules and schedule. Kids can adjust to living in two different homes better if their schedules stay similar.

To co-parent effectively, try and establish similar consequences for broken rules. Enforce consequences the the broken rules, even if the broken rule did not happen in your house. This will each of you to help show support of one another. The same can be said for rewarding good behavior.

Visitations

Try and make visitations and changing households as smooth as possible. This includes preparing the kids before they go to the other house. Start reminding them a few days before about the upcoming visit. If the kids are young, start helping them pack up their things in advance so that they will not forget anything. You can even pack a familiar reminder for them like a stuffed toy or even a photograph.

Another tip for co-parenting effectively is to make sure you only drop-off and never pick-up your child. If you come “pick-up”, it can make it seem like one parent is taking the child away from the other. Avoid this by choosing to “drop-off” your child instead. By dropping off, you avoid interrupting a special moment as well.

By following these tips, you can work towards co-parenting effectively. If you decide to keep drama away, work as a team, and properly prepare for visitations, it will make this transition for you, your ex and your kids.

Starting the Adoption Process: Considerations

There are many things to consider and think about when starting the adoption process. If you can feel good with the answers to these considerations, you are on the right track. The decision to adopt can be very exciting and emotional, so it’s important to make sure it’s right for you.

Starting the Adoption Process: What to Consider

Public or Private Agency

First, when starting the adoption process, you will need to determine if you want to go with a public or private agency? Public child welfare agencies are run by the government. Each county has a department of social services who are responsible for kids who are in the foster system. These children may become eligible for adoption if they are not able to be reunited with their families. Since it is a government run program, the process can slow and there may be a lot of hoops to jump through. However, these adoptions are usually going to cost less that those with a private agency. 

On the other hand, private agencies are usually registered as non-profit organizations. These adoptions are usually more expensive. However, the applicant may have more control over the type of infant or child they adopt. With private agencies, the process can oftentimes be a bit smoother as well. 

Child Type

Another thing to consider when starting the adoption process is what type of child you want to adopt. Start thinking about what about what personalities and characteristics you would be best suited for parenting. Keep in mind that adopting a child is more for the child’s benefit instead of yours. Think about things such as if you would do well parenting a child with mental, physical or emotional challenges? What about a child who has a sibling? Do you have a preference of gender or age? These are all questions you will really need to think hard about and come up with honest answers. 

Patience

Some children, especially those who are ages 5 and up, can have a more difficult time trusting and bonding with new adults. You will have to be patient, as it may take the child a while to be unsure about your commitment to them as well as you in general. It may take them a while to show you love back. This is just another thing to consider when starting the adoption process. 

You will also have to be willing to go through many pre and post adoption placement counseling. Are you patient enough to cooperate with all of these parts of the process?

Resources

Raising a child requires a lot of resources. This includes financial resources such as money to buy clothes, food, toys, shelter and even saving for college. It also requires an abundance of love, time, energy and involvement. When starting the adoption process, you must ask yourself if you (and your partner, if you have one) are ready to give of these resources?

A strong family or community support is another important resource to have. Will your friends and family be supportive of your new family unit? Does your community have the appropriate resources (good schools, safe environment) for your new family?

Other Major Life Events

Have you had a major life event in the last year? These can include experiencing a death of someone close, separating from or losing a partner, moving far away, or any other big change. If you have had a major life event, wait a little bit, and then re-evaluate. Adoption is a major life event itself, so don’t couple it with another big life event. Let everything settle down before starting the adoption process.

Step-Sibling Introductions: Making the Transition

Introducing people who will have large roles in your child’s life is often approached as a sensitive subject. But introducing future step-parents for the first time is a big move. Beyond that, successful step-sibling introductions are a priority when it comes to seamlessly becoming a new family unit. Introducing new step-family members to a child is an exciting time for everyone. As two families are about to become one, here are some things to think about when approaching this meeting…

Step-Sibling Introductions: Tips for Smooth Meetings

Be Realistic

Bringing realistic expectations to the table when preparing for step-sibling introductions will help. Tell your kids about their future step-siblings and what they’re like. Painting a mental picture is a great way to manage expectations. 

Make It Low Key

By not making it a big deal, most children will not think too much into it. If you’re calm, they’re calm. Try meeting your future spouse and step-children at a familiar restaurant. Future step-sibling introductions don’t have to be over the top. 

Plan For It

Introducing these new family members should not come as a surprise. Planning for step-sibling introductions makes sure it’s not last minute or rushed. This is important so your children feel included in the plans. 

Be Open

Telling a four year old that she’s going to have a new sister is different than telling a fourteen year old. Being sensitive to the changes your children will be facing is significant. Future step-sibling introductions require different approaches for different ages. Give children the peace of mind that you are there to listen and answer any questions they have about this new blended family.

In conclusion, being present and aware of the changes happening will help. Be mindful when the children show signs of any emotions, and allow them to voice their opinions and feelings. Over time there may be hiccups and bumps in the road but working together to dissolve these issues will help your family accept all of its new members.

How-to Handle an Unhelpful Co-Parent

Ideally, you and you co-parent will be able to work well together after your divorce. However, there may be times when you have to deal with an unhelpful co-parent. Knowing how to handle these kinds of situations is important for avoiding any major conflict

How-to Handle an Unhelpful Co-Parent: Manage Problems

Consider the issue

When you have an unhelpful co-parent, you should consider what exactly the issue is. In particular, is the problem related to them refusing to co-parent? If not, then they may not be trying to be unhelpful on purpose. Instead, it could just be a misunderstanding.

After all, co-parenting isn’t always easy. This is especially true when you’re just starting off. When you’re running into issues, consider if they’re more just growing pains rather than purposeful difficulties. That way, you can better approach your co-parent and work out what’s wrong.

Troublesome topics

It could be that you only deal with an unhelpful co-parent when it comes to specific situations. For instance, maybe you notice you run into troubles when you ask for schedule adjustments. Everything else may be fine, but it’s this area where they always seem to be rather unhelpful.

It could be that there’s some kind of communication breakdown occurring. When you experience miscommunication, it can make your co-parent get the wrong idea about what’s going on. In turn, this can make them act rather unhelpful. Clarifying matters with your co-parent can clear these problems up and ensure you’re all on the same page.

Consider some changes

One thing you should consider is if any changes will help you solve your unhelpful co-parent problems. It could be that a lack of flexibility is leading to your struggles. It may even be that your co-parent thinks you’re the unhelpful one! At this point, you’ll definitely want to change things.

Even minor changes can go a long way in resolving your issues. Therefore, be open-minded and listen to what your co-parent has to say. By showing you take their concerns seriously and are willing to make some changes to help them, it’ll go a long way in avoiding other problems. Soon, you’ll see that your co-parenting arrangement will now work for everybody better than before.

Difficult Conversations: Adoptive Parents & Kids

As an adoptive parent, there will likely be a time you may have to have some difficult conversations with the child you adopted. These topics could be as difficult as poverty, criminal behavior, abandonment, abuse or neglect.There is not going to be a perfect script or magical way to make these conversations go smoothly. However, there are some tips you can use to try and help you through these talks. 

Difficult Conversations: How to Handle Them

Honesty

Your child’s difficult story may be hard for you to handle or grasp. Any hardships they have faced will be upsetting to you. This may want to make you want to skirt around the truth when they ask questions. The best thing to do is be honest. You may think you are protecting them, but one day they will likely find out the truth and be upset that you hid it. This is especially true with so much information being on the internet. During difficult conversations, it is best to just be honest. 

Openness

Be open to having difficult conversations as much as your children want to. This will take time, and may reoccur many times. These stories are part of them. They may have images, memories, trauma and fear deep inside of them that may never go away. Because of this, they may need to keep talking about it with you over a long period of time. After a while, these conversations may start to drain you, but for the child’s sake, keep having these conversations. Keep being willing to listen. 

Compassion

During these difficult conversations, and always, show compassion. Your child may have a lot of healing to do, and your compassion will help them on that journey. As mentioned before, it likely will be a long road, but show plenty of love along the way. Be sympathetic towards their suffering, what they went through and are currently feeling.

Listen

Sometimes, it’s best to just listen. Do not try and interrupt or counter anything that they’re saying. Let them know it is okay for them to talk to you. Sometimes, as adults, we need to vent. Your children should be afforded the same thing. Especially when getting into difficult conversations, just allow them to speak. 

While no one likes difficult conversations, they are bound to come up after you have adopted a child. These tips can help guide you during these conversations. Remember to be honest, open, compassionate and listen.