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Category: Divorce

Divorced Parents

Trying to grapple with being divorced and being a parent can be pretty hard. That’s why many divorced parents tend to run into the same problems and make very similar mistakes. However, knowing what these mistakes are can help you better see how you can best avoid them…

Divorced Parents: What To Avoid Doing

Using the kids as messengers

Many divorced parents struggle with talking to one another after splitting up. Depending on what either caused the divorce or how it went, it can be tough to talk effectively. As a result, they may instead try and have their kids talk for them. Usually, this means having them be a messenger as they go between households.

By doing this, though, you’re effectively placing them right in the middle of your personal problems with each other. While you may not see your ex in a good light anymore, your kids still just see you both as their parents. Putting them in this role can make them feel bad and strain your relationship with them, which is why you want to avoid it entirely.

 Initiating constant fights

Something else divorced parents should avoid is always looking for a way to pick fights. Now, you and your ex are not going to agree on everything. This is why you’ll want to make a good co-parenting plan with some flexibility in it. Being too rigid or combative will just really hurt your kids in the long run.

For example, if your kids are doing things when they’re with their ex that maybe you wouldn’t do, don’t rush to fight them about it. Instead, take a moment and think about if it’s really a big issue. If not, then it doesn’t make sense to pick a fight about something which isn’t hurting your kids.

Thinking the kids can’t tell what’s going on

Divorced parents tend to believe that their kids can’t detect the tension between them. While you may both not like being around each other anymore, you’ll try and pretend for the sake of your kids. The thing is, your kids can definitely tell and see what’s going on.

Therefore, you need to actually try and come to a real peace and understanding with one another. Constantly being tense is just going to make your kids anxious and on-edge when you’re around each other. As long as you try your best and keep things cool, then your kids will feel a lot more relaxed.

Divorce Immune System

Divorce usually brings a lot of stress along with it. This stress can end up having a negative impact on your health, and your body’s ability to fight off sickness. With the COVID-19 pandemic currently going on, it’s especially important to boost your divorce immune system. Taking a few extra steps can help keep your body healthy…

Divorce Immune System: Keep Healthy

Change your lifestyle

Making some lifestyle changes is a great way to improve your divorce immune system. Doing some exercising, for instance, can help get rid of harmful bacteria from the lungs. It’s also great for promoting white blood cell and antibody production.

Eating healthier foods is also good for our body’s immune system. So can getting 7-8 hours of good sleep each night. Plus, not only will it help keep you healthy, but these steps will also help you feel a lot less stressed.

Have a healthy space

The environment you’re in is also important for your divorce immune system. It might seem odd to think that doing some redecorating can help keep you healthy. However, it’s all about reducing that stress. If you can make your home feel welcoming and inviting, it’ll mean you’ll be less stressed overall.

You may not have the money for a massive remodeling effort, but that’s okay! Even making some minor layout or color changes can go a long way. Having a nice, organized home can help you feel calm and centered, rather than anxious or worried. This means your body gets to focus more on making sure you stay healthy.

Take extra precautions

With everything that’s going on related to COVID-19, it’s now more important than ever to take extra precautions. Constantly exposing yourself to potential infection is not something you’ll want to do, even if you have a strong divorce immune system. Therefore, be sure you do all you can to keep yourself protected.

In general, it’s best to limit how much you need to go out. When you do need to head outside, try to wear a face mask and practice good social distancing as best as you can. Make sure you frequently wash your hands or use hand sanitizer, both while you’re out and once you get back home.

Post-Divorce Job Interview

A divorce might mean you need to get back into the job-hunting game. However, what if you’ve landed an interview? Prepping for a post-divorce job interview can be a bit stressful. Still, there are some key things that you’ll want to focus on…

Post-Divorce Job Interview: Get Prepped

Do some research

It’s a good idea to do some research on the company before your post-divorce job interview. Now, you don’t need to dig into every single detail. But, it’s a good idea to have some basic info about the company’s background, clients, and services. Many companies will have this all accessible on their websites or social media.

Take another look at the job description for the role you applied to as well. There may be some things which you aren’t too familiar with compared to the rest. Doing some research on these skills or tasks can help you get familiar with them and see how your previous experiences can tie into them.

 Practice, practice, practice

You’ll want to practice as you can for your post-divorce job interview. Going into the interview blind can make you feel anxious and not leave a good impression. By comparison, doing some practice can help calm your nerves and get you prepared for the interviewer’s questions.

Some common questions tend to be about how much you know about the company, why you want to work there, your work style, strengths and weaknesses, and future career goals. Therefore, it helps to plan out general responses for these types of questions. When you know they’re coming, you can format answers and fit them into whatever the interviewer is asking.

Keep it natural

Remember that in a post-divorce job interview, it’s not just about the questions. The interviewer is also looking at how you respond. If you seem very nervous, anxious, and overall uncertain, then it may not matter how good your answers are.

That’s why you should try and treat your interview like a normal conversation. Take a moment to process the questions, and answer calm and thoughtfully. Keep your cool and stay focused, even if the interviewer tries to challenge you a bit. Remember: if you can keep composed here, then you’re showing them you can do the same on the job.