Adult Child Coping Methods

Divorce is always going to be hard on a couple’s kids, whether they’re younger or older. For the latter in particular, it’s helpful for them to know adult child coping methods. These methods can help them handle the divorce and the other responsibilities they have…

Adult Child Coping Methods

Avoid taking sides

One of the good adult child coping methods to use is remaining neutral. Divorce is always an unfortunate situation, especially when it happens in your own family. Still, you need to keep in mind that this isn’t your divorce. Instead, this is something your parents need to settle.

It’s not healthy for you to start picking sides in the divorce. This can he hard, especially considering you’re an adult now. However, while you can offer your support, just make sure it’s within the proper limits. You don’t want to get yourself too involved in the process itself.

Set your boundaries

Clear boundaries are another example of good adult child coping methods. As an adult, you’ll have other responsibilities to worry about now. This could include things like school, work, or your own family’s needs. It can be hard to balance these properly if your parents only lean on you for support.

That’s why you need to establish clear boundaries with them. They need to be aware of the other things you have to deal with too. While it’s certainly fine to help them, you can’t be their only source of support. They need to build strong, healthy support networks instead.

Don’t allow it to define you

A common problem adult children of divorcing parents experience is feeling like they’ll follow their parent’s footsteps. This can have a serious impact on their future relationships and how they view marriage. Due to this, it’s important to not buy into this kind of thinking as another of the adult child coping methods.

Remember that while we learn a lot from our parents, we’re still our own people. In fact, this can be a good time to learn what you should avoid doing in a relationship. While you don’t need every detail, seeing some of the issues your parents faced can help you be better prepared for if you encounter them yourself.

Academic Struggles: Helping The Kids

Divorce can impact your kids in many ways, especially in regards to school. Academic struggles are quite common in kids whose parents have just divorced. However, knowing how they may be impacted can help you get them the extra help they may need…

Academic Struggles: Helping The Kids

Emotionally distracted

Emotional distress is common in kids with divorced parents. This distress can cause them to become very distant and lose their focus, leading to academic struggles. They might not pay attention in class, or not do any assignments. This can have a seriously negative impact on their grades.

As a result, it’s important to help them get back on track. A tutor can be handy for helping your kids regain the focus they had before. It’s also a good idea to talk to your kids about what’s bothering them, and see if there’s any way you can help them.

Behavioral issues

Issues with behavior can also cause academic struggles. Every kid is bound to face some kind of trouble at school. However, a divorce can make them more likely to act our or behave poorly. For example, children of divorced parents tend to skip 60% more often than other students.

Many times, kids will act out this way in order to get attention from their parents. This could be because the divorce has made them worry their parents don’t love them or blame them for the divorce. Aside from talking to them, a therapist can help get to the bottom of these outbursts.

Issues with comprehension

Another way kids will show their academic struggles is through issues with comprehension. Classes or assignments that your kids did well on before might give them more difficulty now. This may be due to the distraction of divorce, and how it causes them to lose focus. It could also be due to a lack of confidence.

When you notice their grades start to slip, don’t panic and start yelling at them. Instead, try to reach out to their teachers first. Let them know what’s going on and why you think your kids may be having a hard time. By doing so, their teacher can help give them some extra 1-on-1 time to help keep their grades up.

Co-Parenting Discipline: Find A Balance

Parenting isn’t always easy, especially you’re adjusting to being a co-parent. While you might not be married, you and your ex still share the goal of raising your kids well. One key part of that is co-parenting discipline. Good but fair discipline can help your kids with the adjustment process…

Co-Parenting Discipline

Establish some ground rules

One key aspect of co-parenting discipline is you and your ex setting up some basic ground rules. Now, it makes sense that you both might have different ideas when it comes to parenting. However, you shouldn’t focus too much on where you differ.

Rather, you’ll want to see where you both share common ideas. For example, maybe you both can agree on a basic bedtime or limits on screen time. You might also be able to agree on basic ways to handle when the kids misbehave. Doing so helps create a set of consistent rules shared between both houses.

Communicate with each other

Communication is important for co-parenting in general. However, it’s especially important for co-parenting discipline. Things become much easier for both you and your ex when you can get on the same page. Not to mention that your kids will also benefit too.

It’s useful to have a phone call or talk with your ex each week to check on how the kids are doing. This is also a good time to bring up any behavioral issues you’ve noticed. You won’t want to blame these issues on your ex alone. Rather, try to work together to find a way to address it and help your kids.

Be consistent

Consistency is key for co-parenting discipline. If you don’t stick to your own rules, then your kids aren’t going to take them seriously. It’s a lot harder to get them on board if they think the rules don’t matter. Therefore, you both have to be consistent with both your rules, and discipline for when they’re broken.

Now, that doesn’t mean you have to be an authoritarian. It’s fine to let things like bedtimes or chores slip every now and then, especially for special situations. The main thing is that these should be infrequent rather than the norm.

Blended Family Holiday Plans

Blending together different families after remarrying isn’t always easy. In fact, it can seem especially difficult during the holidays. However, making your blended family holiday plans successful isn’t impossible. In fact, it’s something you can do with a little bit of proper focus…

Blended Family Holiday Plans

Watch expectations

Expectations can be a problem for blended family holiday plans. Everyone has an “ideal” holiday situation in their heads. Often times, this is based off of what we see or hear in movies or other media. Still, you can’t base your real-life plans off of those found in fiction.

The thing is, you can’t set those expectations too high. After all, this holiday season is all about helping everyone adjust. Therefore, keep your expectations and your plans simple. Figure out what’s really important to you and everyone else, and base your plans on that.

Work together

Blended family holiday plans also end up being much better when you and your partner work together. Even if you’ve been married for a few months, you still won’t know their kids as well as they do. This of course also applies on their end as well. As a result, you should work together to make your plans.

By working together, you can develop your plan to be fit each of your kids. Plus, this can also help them feel more like a family. By spending time with each other, and everyone being able to do things they enjoy, you’ll create that good, holiday spirit. This will also improve the bond between you and your new family members.

Traditions, new & old

Don’t forget about traditions while making your blended family holiday plans. Traditions are an important part of the holiday for many people. If you know your kids, or your partner’s kids, have traditions they like, then be sure to include them.

Also, this is a great time to create some new traditions too. These new traditions are something that can be unique to your new, blended family. There’s a wide variety of traditions you can try and use with your family. You can also make your own special traditions with the help of your kids!

Holiday Season Divorce: A Good Idea?

While the holidays are around the corner, you may have something more pressing on your mind: divorce. Even if you’ve been thinking it over for a while, is a holiday season divorce is a good idea? There’s a few things to consider which can help you make a decision…

Holiday Season Divorce: A Good Idea?

Consider the state of your marriage

When considering a holiday season divorce, you have to look at what your marriage is like now. If your marriage is so toxic that it makes you constantly miserable or unhappy, then it’s best to get things moving towards divorce now. This is especially true if things are abusive, and your well-being is at risk.

However, if things aren’t at those points, then you might want to wait until after the holidays. After all, the holidays tend to be a time where people spend a lot of money and do a lot of travel. That can make it hard to really get your divorce started properly, so it may be better to wait.

Will you regret the timing?

You also have to consider if you’ll regret the timing that comes with a holiday season divorce. After all, choosing to divorce will mean a total change to your holiday plans. Often times, you might end up finding yourself spending this time alone rather than with others like you’re used to.

This kind of change can make the holiday season especially hard. Throw in the demands of divorce, and it can really be difficult to handle. In fact, it could get to the point where the loneliness prompts you to try and go back to a relationship that isn’t good for you. Therefore, you need to make sure you’re ready for this kind of change.

Consider how it will impact others

Divorce is, of course, a very personal matter. However, a holiday season divorce does mean you have to consider the holiday plans of your family and friends. A divorce will put a damper on those plans, especially if you have kids. Divorcing during this time could seriously have a negative impact on them.

Home Buying Post-Divorce

Deciding to move after your divorce can be a hard decision to make. However, before you can do any moving, you’ll have to prepare for home buying post-divorce. Taking the time to prepare will help you get a house which will fit you best…

Home Buying Post-Divorce

Organize your finances

Before you can do any home buying post-divorce, you need to organize your finances. Divorce can take a bit of a toll on your financial situation. Not only will you have to worry about costs related to the divorce, but you might also have to adjust to a single-income household.

All of these changes mean that you need to be extra-organized before looking at any homes. Determine what your new budget is going to look like, and how a home might factor into that. Depending on your finances, it might be better to wait a bit to buy a new home.

Pick a good location

It’s also important to remember that home buying post-divorce shouldn’t be done on a whim. Buying a home is not just a big purchase, but it’s also an investment for your future. You need to make sure that your new home is in an area which will benefit you and your family going forward.

For instance, it’s good to see if you can get a home that is close to a new job. Also, if you have kids, you want to make sure the new home is close to some good schools. It’s always helpful to do some extra research and look at what the area around the potential new home is like.

Consider you needs

You’ll need to consider what exactly you need from a home when doing home buying post-divorce. If you have a lot of kids, then maybe you want a home that has enough rooms and space in the yard. However, if it’s just going to be you, you might want something a bit smaller, and in turn, a bit cheaper.

The key thing is you don’t want to get stuck with an expensive new home right after your divorce. Your finances are going to be at their most shaky during this time. Therefore, stick to what you need out of a home versus splurging on something expensive.

Emotionally Distant Children

Divorce isn’t always easy, and sometimes it can get quite messy. However, no matter how messy it gets, you want to do your best to leave the kids out of it. If not, you could end up with emotionally distant children. This is something which both of you will want to try and prevent…

Emotionally Distant Children

Knowing the signs

The changes that cause emotionally distant children can happen very quickly. As a result, it’s important to know what signs to look for. Often times, the most obvious signs are in their behavior. Your kids might stop wanting to spend time with you, or even be around you. Sometimes, it can get to the point where they refuse to even talk to you.

There can be a number of reasons as to why this happens. It might be because they were too involved in the divorce. Or, it could be that they’re struggling to process what’s happened. Still, don’t lose faith. Just because your children have started to act this way doesn’t mean you can’t stop and correct the process.

Be there for them

One way to help emotionally distant children is by making sure they know you care for them. Once they begin acting distance, the worst thing to do is get frustrated at them. This will only cause the divide to worsen. Instead, it’s important that they see you still truly do care for them.

Do your best to let your children know you love them. Always try to tell them so and that’ll you’ll be there for them. Often times, your children just need to hear the positive reinforcement to understand that things will be okay. Soon after, they tend to start warming back up to their parents again.

Don’t make it a conflict

It’s important not to use emotionally distance children as a reason to fight with your ex. Many times, they are experiencing similar situations themselves. Making it into a point of conflict when can further strain your co-parenting plans.

Therefore, avoid talking ill about your ex to your children. Doing so would just be reinforcing their negative beliefs. Also, avoid trying to “one-up” your ex by buying fancy gifts for the kids. Material items can’t really solve these more emotional conflicts.

High Conflict Co-Parenting

Divorcing on bad terms with your ex often leads to high conflict co-parenting. This type of co-parenting ends up being bad for both you, your ex, and your children. Therefore, it helps to try and work together to find some common ground and improve your parenting styles…

High Conflict Co-Parenting

Develop a fair plan

Often times, high conflict co-parenting comes about when former partners can’t come up with a fair plan. Co-parenting is all about having some kind of plan of action. This plan tends to cover things like who gets the kids on what days and the shared standard ground rules. However, many times parents try and make unfair plans which benefit them at the cost of their ex.

As a result, it’s important to work together on a fair plan. This plan needs to be something which works well for the both of you. You might have to make some compromises, but that’s always a part of making agreements. In the end, good plans make your co-parenting experience go much more smoother.

Communicate well

Another important factor in co-parenting is communication. Co-parents have to be able to talk to one another about their children. For instance, they might need to coordinate plans, make sure their ex can still take the kids, or ask if their ex can watch them as a favor. Not having that good communication tends to cause high conflict co-parenting.

One way to improve your communication is by keeping it focused on the kids. If you and your ex find that you can’t talk normally about things, then keep your topics focused on the kids. That way, you avoid talking about subjects which might end up leading to arguments.

Focus on the shared goal

The thing with high conflict co-parenting is that most times, both parents don’t want to hurt their kids. Instead, they just want to raise them in what they view as the best way possible. Therefore, instead of using co-parenting as a source of arguments, use it as a means to come together on some common ground.

Try to keep this shared goal in mind next time things get tense. You and your ex can begin to see that you both want your kids to have a happy childhood, and a good future. Putting things back into perspective can help you both start to work on your disagreements.

Divorce Embarrassment

Divorce can cause a lot of different emotional reactions. One of these emotions which people tend to struggle with is divorce embarrassment. Whether it be over the divorce itself or people’s reactions to it, this embarrassment can really eat a person up inside. However, it’s also something which you don’t need to go through…

Divorce Embarrassment

Feeling like a failure

For many people, divorce embarrassment comes from feeling like a failure. After all, doesn’t divorce mean that your marriage has failed? However, it’s this specific distinction that you have to keep in mind. While your marriage hasn’t worked out, that doesn’t mean that your yourself have “failed” at life.

Your divorce doesn’t have to be the “defining” moment of your life. In fact, you have a lot more life ahead of you. Plus, you can now experience all these new things without an unhappy marriage holding you back. Your divorce was just one minor bump on the road.

Social implications

Divorce embarrassment can also stem from worries about how people will react to the news. Sooner or later, you’ll have to tell others you’re getting a divorce. Of course, that doesn’t mean you have to tell everyone you know. But even telling your close friends or family can leave you feeling somewhat embarrassed.

However, you’d be surprised how many people these days are receptive and supportive of those they know who are divorcing. In fact, divorce is much more common these days than it used to be. Some people might react negatively, which is unfortunate. But just know these people are in the minority, and aren’t worth your time.

Setting a poor example

Divorce embarrassment doesn’t have to come from outside sources. In fact, you can get these feeling from within your own family, especially if you have kids. For some, this embarrassment comes from feeling like you’ve set a bad example for your kids about marriage.

Keep in mind that what you’re doing is actually setting a good example. You’re telling your kids that when they aren’t happy, they shouldn’t feel trapped in a bad situation. They may not understand it now, but down the line they’ll appreciate what you’ve done. Still, remember to always do your best to set that example daily.

Stepparent Boundaries

Adjusting to being a stepparent can be a pretty tricky task. There’s a lot of new things you’ll have to consider when adjusting to your new role. One of the hardest things you may struggle with are stepparent boundaries. As it turns out, there are a few lines which you may not want to cross…

Stepparent Boundaries

Replacing a parent

One of the major stepparent boundaries that you want to respect is your stepchildren’s other parent. Sometimes, new stepparents want to help their stepchildren adjust by being more of a “parent” rather than stepparent. This might include things such as wanting to be called mom or dad, or trying to encourage them to do things with you instead of their other parent.

However, it is very important to respect that boundary. Understand that you aren’t their biological parent, but that isn’t a bad thing. Stepparents have their own special roles that they fit in which your new stepchildren will learn to accept, and appreciate, in time. You can still be a great parent, even if they don’t call you “mom” or “dad”.

Giving out discipline

Another important stepparent boundary to respect is with regards to discipline. If you discipline your own children, you might figure that you can apply that to your stepchildren. However, doing so could severely hurt your new relationship with them, and potentially damage it permanently.

Your stepchildren are still trying to figure out who you are and if you can get along. If you begin to punish them, then their opinion on you will sour and things will just get worse. Instead, try to offer a shoulder of support, and leave discipline to your partner. Don’t forget the complex emotions they’re dealing with, and how that could be behind their actions.

Tangling with the ex

Stepparent boundaries aren’t just limited to your stepchildren. They also apply to your partner’s ex as well. As their new spouse, it can feel a bit tempting to support them when they talk to their ex. However, doing so could upset the balance that your partner and their ex have created in regards to their co-parenting. While you can offer advice to your spouse in private, don’t get engaged in their talks directly.