Category: Divorce

How-to Manage a School Year Divorce

Getting a divorce at any time can be quite rough. However, pulling off a school year divorce can be especially tough. Therefore, it’s useful to know what you can do to help make the process easier for everyone in your family…

How-to Manage a School Year Divorce: Reducing Stress

Talk to your kids

When you begin a school year divorce, it’s important you talk to your kids. Divorce can shake them up quite a bit. Having to juggle new school demands alongside that can make things even more rough. This year, there’s also the unique challenges that Covid-19 might present too.

That’s why talking to your kids will be helpful. Here, you can get to better explain what’s going on and reiterate that you’ll support them no matter what. You should also let them know that they can come to you and talk about anything that’s bothering them, school-related or not. That way, they don’t feel like they need to keep their feelings bottled up.

Set up a good routine

A good routine is especially important for your kids when you’re doing a school year divorce. A consistent schedule will help provide some much-needed stability for them. At the same time, it also allows for you to have something to schedule your divorce matters around. This can help ensure that the divorce proceedings won’t interfere too much with your kid’s school schedule.

Don’t forget to include their other parent in this schedule as well. After all, it’s important that they get to see them and spend some time with them. Some parents like to set up having alternating days. One parent will pick the kids up, take them home, and drop them off next morning. Then, the other parent will do the same, helping to keep the time equal.

Reach out to their teachers

Even with your help, a school year divorce can inadvertently impact how your kids do in school. Sometimes, it may be hard for them to focus as they think about the divorce. Other times, they may just lose their motivation to finish any assignments. A good way to get ahead of this is by reaching out to their teachers.

By letting their teachers know what’s going on at home, they can better help your kids in the classroom. After all, their teachers want to help the succeed too. You don’t have to go into a lot of details about your divorce either. Just mentioning it can be enough for their teachers to understand and better work with your kids.

Parallel Co-Parenting

Many couples find that becoming co-parents isn’t as easy as they had thought. If you find you’re having trouble, then it may help to try parallel co-parenting. This approach could be the solution to your problems and help you reach a more cohesive plan…

Parallel Co-Parenting: How It Helps

Conflicting viewpoints

Some couples will actually agree for the most part on what their co-parenting plan should be like. For some, however, they may find they struggle to even be in the same room as each other. This means it’s nearly impossible for them to come to a shared-upon plan.

As a result, more time will be spent fighting then coming to any sort of middle ground. Most co-parents in this situation will see their attempts to talk to one another end up in personal arguments. Not only will this make things harder for you, but it’ll make it much harder on your kids too. That’s why parallel co-parenting is a helpful option to consider.

Parallel approach

A parallel co-parenting plan aims to let you fulfill your co-parenting duties without the drama. Basically, you’ll be taking a more business-like approach to dealing with your co-parent. You’ll focus only on the kids, keep it to-the-point, and preferably do it in a way that won’t cause issues.

These plans also allow for a bit more independence then other ones. Of course, you’ll want to make important decisions on things like education or medical care together. But, for those more mundane day-to-day matters, you can be a bit more flexible as to what you decide to do.

Key benefits

The parallel co-parenting system comes with a good number of benefits. For starters, it lessens the amount of conflict between you and your ex. That means you can spend less time fighting, and more time being parents to your kids. The lack of conflict will also be great for your kids’ wellbeing too.

It’ll also give you more confidence in your parenting decisions. You won’t have to worry as much as to what your co-parent will say and if it’ll turn into an argument. With a parallel plan, both you and them can still parent effectively while maintaining flexibility.

How-to Make a Divorce Announcement

It can be unpleasant or uncomfortable to have difficult conversations. However, whenever you are going through a divorce, you will have to tell people news that can be tough to talk about. It is up to you to determine who you want to tell and how much information you want to share. No one goes into a marriage planning on having to talk about divorce, so it is not unusual to be unsure about how to make a divorce announcement.

How-to Make a Divorce Announcement: Telling People the News

Who to Tell

First, you will need to decide who to share your divorce announcement with. This will be different for each couple that is splitting up. Start with people who are closest to you. This could include your parents and siblings, but most importantly your children (if you have any). Your children may be the hardest people to tell, as they could be the most emotional about it. They will be concerned with what life will be like with divorced parents, and how their life will be changing. Depending on how old they are, they may fully understand what is going on.

Whether you tell the remaining people in your life is up to you. If you are a very private person, you may decide only tell a very small circle the news. On the other hand, you could want to tell everyone. Each person will have his or own comfort levels about who to share the news with.

How to Tell People

Next, you will need to figure out how to tell people. Those who want to tell everyone may choose to put their divorce announcement on social media. Be careful with this, as anything you say on social media could come back to haunt you. This means you should keep anything you say short and tactful. However, keep in mind it could even be used in court against you. Another way to tell a large group of people is by mass email. Again, this is a little impersonal, but a quick way to spread the word.

If you are wanting to tell a smaller number of people, or choose to have a more intimate conversation about such a personal event, you may want to tell people one-on-one. This could mean a phone call, or even a face-to-face meeting. While it can sometimes almost be more difficult to brake the news in person versus hiding behind a screen, it can also be more comforting at the same time. Your friend or family member will be able to talk you through everything and show you that they care. They will be there to laugh with you, cry with you, and embrace you if you need it.

There are many ways to share a divorce announcement. Every individual situation is different and unique. Therefore, you have to do what is right for you and what you.

Conflicting Personalities: Opposites Attract

While everyone knows the phrase “opposites attract”, it’s also possible that conflicting personalities can lead to a divorce. This friction can even lead to some divorce conflict. While some traits can work with each other, they might also come with some potential for conflict…

Conflicting Personalities: Common Types

Introvert/extrovert

One of the most well-known conflicting personalities are introverts and extroverts. Introverts don’t like to be out socializing all the time. Meanwhile, extroverts love to be out doing things with other people. In some cases, this can work as an extrovert encourages an introvert to be more social. 

However, it usually leads to fighting. Spouses will start to feel resentful if they need to go out of their comfort zone for the sake of their partner. Instead, it’s good for a couple to have a similar balance for being social and staying in.

Organized/Disorganized

Another example of conflicting personalities is those who are organized and those who are disorganized. Organized people like structure and to have a place for everything. Those who are disorganized tend to be a bit more impulsive and will place things wherever they feel like.

Again, these kind of couples can help each other. A person can be either too rigid or too irresponsible on their own. Being with someone who’s their opposite can help them fix this. Still, they can also end up arguing if neither wants to change.

Adventurous/traditional

One type of conflicting personalities couples don’t pay too much attention to is being adventurous versus being traditional. The former is someone who is always down to try new things, while the latter is someone who likes to stick with what they know. For younger couples, this dynamic can work quite well. The adventurous one can encourage the other to experience things they wouldn’t have otherwise.

Much of the conflict can stem over future plans. The idea of “settling down” somewhere may not appeal to an adventurous person. Rather, they want to keep doing fun things. Their partner may want to live a bit more of a quite life as they get older together. These disagreements can become constant fights as they get older.

Co-parenting with Your Ex: Communication

Co-parenting with your ex can be challenging for both the parents and the children. In some cases, there has been domestic violence or substance abuse that would make joint custody especially difficult. However, in most cases, there are ways to co-parent amicably that will be beneficial for everyone involved…

Co-parenting with Your Ex: Improving Communication

Communication Challenges of Co-parenting with Your Ex

Having different schedules, different homes, and other relationships and marriages can make co-parenting with your ex difficult. You will also likely have strong feelings of anger, disappointment and resentment towards your ex. Although it may be difficult, you must work past those for the sake of your children. This could help your child’s well-being, stability and happiness. 

In order to keep your emotions about your ex out of your co-parenting, you will likely need to address them elsewhere. Find a therapist, counselor, or a friend to vent to, or relieve stress through exercise. While it will be difficult, remember that you are doing this for your children.

Better Communication While Co-parenting with Your Ex

Since you will be co-parenting with your ex for your child’s entire childhood, forming good communication habits will be important. By making these guidelines early on, your communication may get easier over time.

To start, listen and show restraint. Even if you don’t agree with them, let your ex express his or her opinions. Try not to overreact to anything that they say. Overtime, this may get easier. Instead of making demands, try making requests. For example, replace “Do this” with “Would you be willing to…?” This could help keep your ex from building up walls against you. 

Keep Children Out of the Middle

Don’t get your children involved as the middleman. Talking negatively about your ex to your child may be harmful to your child’s relationship with their other parent. Your child deserves to have a relationship with their other parent without having your emotions thrown in. You certainly don’t want to make them have to take sides, as that isn’t fair to them. 

Also, don’t send negative messages to your ex through your children. Handle all issues with your ex directly. When communicating, it may help to speak to your ex like you are in a business meeting. In this case, you are in the business of co-parenting your child. As you would in business, be respectful and cordial.

If you find that communicating with your ex gets to be too difficult…

…find some quick and easy ways to relieve stress. Co-parenting with your ex may always be difficult. Start by taking steps to improve your communication can go a long way.

Protective Steps to Take if Divorce is Imminent

There are several protective steps to take if divorce is imminent. If you and your spouse are heading toward the breakup of your marriage, you want to make sure that you’re protecting yourself. Once you begin speaking about divorce, your partner could get confrontational or antagonistic. Therefore, take these steps ahead of time so that you are fully protected. Speak to an attorney right away as soon as you think divorce might even be a possibility. Gather legal and financial information and make copies of important documents. Protect yourself financially and begin preparing to be on your own. And finally, be on your best behavior so that you don’t give the court any ammunition to use against you during the process. Hopefully, you can be as prepared as possible if you wind up going down the road toward divorce.

Protective Steps to Take if Divorce is Imminent: Preparing Early

Speak to an Attorney

The most important of the early steps to take if divorce is imminent is to speak with an attorney. An experienced divorce lawyer can guide you through the process and ensure that you are taking the correct steps. They’ll help you decide how best to move forward and make sure that you’re being financially protected.

Gather Financial Information

Additionally, if divorce is imminent, it’s important to go ahead and gather important legal and financial information. Look for things like bank statements, insurance information, tax returns, retirement account statements, wills, and titles. Make an inventory of personal assets and family possessions. Make copies of all documents you find so that your spouse cannot hide them or alter them later.

Protect Yourself Financially

When divorce is imminent, sometimes as soon as it’s spoken out loud, spouses begin taking vindictive steps to financially harm their soon-to-be-ex. Protect yourself from this by taking inventory of accounts. You might consider closing joint credit cards so that your spouse cannot rack up charges that you might later be responsible for. Additionally, if you do not have a credit history in your name, it’s important to begin building your credit.

Be on Your Best Behavior

Finally, if divorce is imminent, it’s time to be on your best behavior. Like it or not, your entire life is about to be put under a microscope. If things get hairy with your divorce, your ex might use any dirty tactics to get what they want out of the settlement. Focus on spending time with your children and keep a relatively low profile. Now is not the time to begin dating somebody new.

If you feel that divorce is imminent, you’ll want to take steps as quickly as possible to protect yourself financially. As soon as you and your spouse begin speaking about divorce in real terms, it could start a chain reaction. Many exes wind up getting very antagonistic towards one another, and you want to make sure they cannot take steps to hurt you financially. Speak with an attorney as soon as possible so they can begin advising you on how best to move forward. Take inventory of your money and begin gathering important legal documents. Prevent your spouse from ringing up huge credit card bills, and start building up your credit if you don’t have a history. And finally, keep your head down and be on your best behavior while the divorce process is pending. Hopefully, you and your ex can settle relatively quickly and painlessly.

Covid-Related Divorce

Now that the Covid-19 epidemic is passing, we are still understanding the deep effects it had on society, like the Covid-related divorce rate. The pandemic was incredibly stressful on relationships of all kinds, but especially marriages. The uncertainty of the sickness mixed with quarantine protocols created a lot of anxiety for households around the world. If you are still feeling the effects of the pandemic, it’s time to begin moving on with your marriage. Build back and re-strengthen it so that if there is another life-changing event, you’ll be even more prepared in the future.

Covid-Related Divorce: Why the Pandemic Was Hard on Marriages

Why Covid Was Tough on Marriage

There are several reasons why there was an uptick in Covid-related divorce during the pandemic. First of all, many couples faced a lot of fear and uncertainty about their health. The political strife that accompanied the epidemic was also a source of controversy for many families.

Effects of Quarantine

Quarantine also had a large effect on Covid-related divorce rates. Many states went into lockdown, meaning that couples were no longer able to be around friends or family. And for many parents, this meant homeschooling and a lack of daycare. Being stuck together around the clock can put a lot of pressure on a relationship. And many couples faced stress because of their home-work-childcare balance is completely out of sync.

Getting Back on Track

If your marriage took a hit during the pandemic, you aren’t alone. Covid-related divorces are quite common, and even couples that made it through the pandemic together probably faced some stress. Now is the time to work on building back that relationship. Seek out counseling for any unresolved conflict, and try to take some quality time for yourselves.

Strengthening Your Marriage

While none of us want to think about the possibility of another pandemic hitting, chances are, this won’t be the last epidemic. Make sure that your marriage can withstand another stressful event by putting in the work now. The more you lay a strong foundation for your relationship, the better off you will be when tough times hit. For example, work on communication and conflict resolution. Tackle things like sharing the mental load of parenting. And find time to connect to one another without distractions.

While we are still reeling from the after-effects of the pandemic, we know that Covid-related divorce is an unfortunate reality for many couples. The pandemic was tough on everybody as we watched the entire world we know to shut down and change. And quarantine protocols put even more pressure on family units. Many couples saw an increase in conflict and stress in their marriage. Especially parents who were facing things like school shut-downs, daycare closings, and home-schooling. If your marriage is still feeling the after-effects of Covid, now is the time to try to rebuild your relationship. Hopefully, that way, you’ll be even more prepared in the future to face obstacles together as a team.

How-to Heal From a Bad Relationship

Real life relationships are not like the ones in the movies. While sometimes they can feel close, they are not always blissful and perfect. Relationships require hard work, patience and love. Although most relationships have more positive moments than bad ones, some are really toxic. Where it’s a bad dating relationship or an unhealthy marriage, these are the kind of relationships that you do not need to stay in. Yet somehow, they can be the most difficult to get out of. At times, it may seem impossible to heal from a bad relationship, but know that with a little hard work and time, it can happen.

How-to Heal From a Bad Relationship: Recovering and Moving On

Grieve

First off, know that it is okay to be sad. Good relationship or bad relationship, you are still loosing something that was a part of you. Releasing those emotions will help you be able to start to heal from a bad relationship. Do not be ashamed to talk to someone about how you are feeling. Grieving is a healthy part of moving on to new, better things.

During this process, and likely later on too, you may start to question if you made the right decision. This is normal as well. Confront all of your doubt. Know that you ended the relationship for a reason. No matter what, do not reach back out to your ex, even though you may be tempted to. It will only cause you more pain, or even get you sucked back into the toxic relationship again. You deserve to be in a happy, healthy relationship.

Self Care

Do not beat yourself up for the choices you made or for getting into that relationship in the first place. Give yourself grace in order to heal from a bad relationship. Practice self-care and be kind to yourself. Know that this relationship does not define you. Spend time with friends and loved ones. This may mean having to reconnect with people that you have severed a relationship with, since unhealthy relationships can sometimes lead to broken bonds.

Remember the things you enjoyed before the relationship that you may have given up during the relationship. These could be great things to get back involved with. You may also decide to try something new. This could lead you to find something new and exciting that you enjoy, and take your mind off your bad relationship.

How-to Start to Heal From Verbal Abuse

While no relationship is perfect, there is a point where a relationship can turn abusive. Many people think of abuse as only being physical violence, but abuse can be verbal as well. Verbal abuse can be very painful and detrimental to the person experiencing it, and the relationship as a whole. It can be difficult to leave any relationship, even a bad one. Do not stay in an abusive relationship. While it may take a lot of time and support, you can start to heal from verbal abuse in a relationship. Know you can come out stronger, happier and healthier on the other side.

How-to Start to Heal From Verbal Abuse: Recovering from an Abusive Relationship

Cut Ties

The first step to start to heal from verbal abuse in a relationship is to cut ties with your ex. Some people think they need to stay in contact with their ex. You probably know that you should not contact them, yet for some reason you want to. This could be because you want to show your ex you are better off without them. It also may be because you feel you need to offer them forgiveness. However, in this situation, it is important to cut all contact with them. You do not want to fall back into the same bad relationship cycle again.

According to the National Domestic Violence Hotline, it’s difficult to feel closure until you have cut all ties with your ex. Good steps to take are deleting their number from your phone and stop following them on social media. This will keep you from reaching out to them on a whim. If you do feel the desire to contact them, find ways to distract yourself. For example, go for a walk, call a friend, or do whatever you can to get your mind off of contacting them.

Process Your Emotions

Anything we go through something traumatic in our lives, we experience strong emotions. It is not surprising that starting to heal from verbal abuse can be an emotionally challenging process. You may feel low self-esteem, depression, anger or isolation. You may even miss your ex. Work through these emotions in a healthy way. Write in a journal, cry, scream, go for a run or find an activity that allows you to mentally and physically process your emotions.

Seek Support

When going through a tough time, it is important to have a good support network when. This could be a combination of friends, family, and a councilor. You will want to surround yourself with people you can talk to without fear of judgment. Oftentimes, people in abusive relationships isolate themselves from others. Reconnect with your friends and family to be surrounded by a loving support group. Additionally, find a therapist who specializes in domestic violence. They will be able to work through the recovery process and help you move forward with your new life as you heal from verbal abuse.

How-to: Update Your Estate Plan After Divorce

There are many things you will need to change and update if you get a divorce. For one, your will and estate plan will surely look different after a divorce. While there will be a lot of things on your plate, you will not want to forget to update some very important documents. These include your will, living trust, power of attorney documents, and your beneficiary designations. Learn how to update your estate plan after divorce.

How-to: Update Your Estate Plan After Divorce- Changes to Make

Will

If you want to update your will, the best way to do so is to make a new one and revoke your old one. You can revoke an old will by destroying it by means of shredding it or burning it. Another option would be to just make a new will and state in it that you are revoking your previous one. While divorce itself should divert any of your assets away from your ex, their portion will be given to another beneficiary. You should check into this, because the alternative beneficiary may not be who you want your assets to go to. The best thing to do is make a new, updated will based on your current wishes.

You can also state who you would like to take custody of your kids if both you and their other parent were to pass away. If you alone were to pass away, the other parent would likely get custody of your kids. If you want to contest this, you will need to indicate in your will the reasons that their other parent is not fit to raise them. This would at least be taken into consideration by a judge in the event of your death.

Living Trust

You should also update your trust as part of your estate planning after divorce… You will likely need to update some of the languages in your trust. Also, you will need to decide who you want each part of your trust to go to upon your death. Trust can cover things like bank accounts, IRAs, 401(k)s, 403(b)s, pensions, and more. By designating the trust to go to your minor children, you could prevent your ex from being able to control their assets.

Update Beneficiaries

It is likely that your ex is the beneficiary on most or all of your financial accounts. When you update your estate plan after divorce, you will want to consider changing this unless you still want your ex to get these accounts. If you have a new, updated trust, you can make the trust your beneficiary. This is especially helpful if your kids are minors. Otherwise, if you just directly put your minor children as a beneficiary, a court-appointed guardian will get it first. This court may choose your ex-spouse to be their guardian.

It is common for you to have to split your retirement accounts as part of a divorce. Usually, this is because they are marital property. Therefore, you may not be able to change who is the beneficiary on these accounts.