Friendly Divorce: Keep The Peace

Many people assume that divorce is filled with arguments and quick tempers. However, it is possible to pull off a friendly divorce. By doing so, it becomes a lot easier for you and your ex to remain on good terms, and further your post-divorce cooperation…

Friendly Divorce: Keep The Peace

Try to avoid rough starts

There’s a lot of different reasons as to why couples divorce. Many of these reasons tend to be pretty negative and tend to be upsetting. Due to this, it could have your divorce start out pretty rough. Therefore, if you want a friendly divorce, it’s best to avoid this from happening.

It’s understandable that your emotions will be raw, and you may feel pretty upset at your partner. However, taking those feelings out on your partner won’t make things better. Rather, it’ll just make the whole process much harder. Instead, use other means besides your divorce process to get those stronger feelings processed.

Focus on the kids

Another way to ensure a friendly divorce is by thinking about your kids. While you and your soon-to-be-ex may have your differences, you can both agree on wanting what’s best for the kids. Because of this, it helps to use this shared goal as a basis for keeping your divorce low conflict.

Plus, this is a good way for you both to work on your teamwork. For instance, you’ll want to talk about the divorce to your kids together and reassure them that things will be okay. You’ll also have to discuss potential co-parenting plans. By working with the kids in mind, it’ll help you keep the divorce peaceful.

Commit to working together

It can be hard to sort out disagreements with your spouse at first. This can be especially true if you feel like the divorce is their fault. However, remember that a friendly divorce doesn’t mean you and your ex will see eye-to-eye on everything.

Rather, it means you’re willing to work with each other on a compromise. By being willing to meet in the middle on some things, you avoid those potentially nasty arguments. This keeps things between you peaceful, and plus it also encourages more collaboration down the line.

Divorce-Related Anger

The emotions that can come with divorce aren’t always pretty. One of the more nastier ones is divorce-related anger. This anger can have a negative impact on both you and your divorce process. Therefore, it’s helpful to know how you can get this anger under control…

Divorce-Related Anger

Directing the anger

People will direct their divorce-related anger in two ways: either at one’s ex, or at themselves. For the former, this usually occurs when the person blames their ex for the divorce. In their eyes, their ex is the one who seemingly gave up on them and their marriage. Even if they propose the divorce, they’ll blame their ex for leaving them no choice.

The later choice tends to occur when someone places all the divorce blame on themselves. They feel like they should’ve done more, or didn’t do something right, and now divorce is inevitable. Despite whatever their ex tells them, they will be angry at themselves for seemingly ruining everything.

Anger Impact

This divorce-related anger can have a serious impact on one’s divorce. For instance, if you’re angry at your ex, you might be less willing to work with them. In fact, some people even try to get “revenge” through the divorce process. The most extreme cases see this happening even after the divorce is over with.

Or, you might be constantly hard on yourself. As you place all the blame on your shoulders, your mental well-being will suffer. Plus, you may not even contest whatever your ex wants from the divorce, because you feel like you “deserve” to be punished for failing.

Handling this anger

Divorce-related anger is quite common, and so there’s many ways you can work on getting a handle on it. For instance, you might want to look for healthy outlets for your anger. This could be exercise, writing, meditation, or whatever works for you.

You can also try and meet with a therapist. A therapist can help you figure out what the root cause of your anger is. That way, you can work together to improve your mental health, and better improve yourself for your post-divorce life.

Home Buying Stress: Keeping Calm

There’s a lot of different things which can cause a couple to get a divorce. Among those reasons is home buying stress. While it can be exciting, buying a new home can also add tons of financial stress which can push couples to their breaking point. However, there are some ways you can minimize that stress…

Home Buying Stress

Budget realistically

One of the biggest sources of home buying stress comes from getting a house you struggle to afford. Worrying about making payments is going to seriously stress you and your partner out. Not only that, but it’s going to also limit how much money you can spend elsewhere too. Eventually, your new home can feel like a shackle rather than something to be excited for.

Therefore, you and your partner will need to sit down and seriously make a budget. You’ll want to keep it realistic and within your means. There’s also handy calculators which you can use to get a rough estimate of what sort of price you should be looking at.

Think about downsizing

Another source of home buying stress is getting something too big for your needs. Now, at first that might seem like it’s no real issue. After all, having extra space might seem nice at first. Still, that extra space will mean a higher mortgage, as well as more costly utility bills, which all add up cost-wise and stress-wise over time.

Due to this, don’t be afraid to downsize a bit. Of course, if you have kids, that might not be possible. But if it’s just you and your partner, then you can probably make due with a bit of a smaller house. That way, you spend less overall, and reduce the stress it might bring.

Pick a good agent

A good real estate agent makes a huge difference when trying to reduce home buying stress. Trying to buy a home on your own can be very daunting. With all the paperwork involved, it’s easy to misunderstand what exactly you might be signing for. Plus, you could end up with a house that has problems you weren’t aware of.

An agent specializes in helping you find a good home for your needs. They’ll know how to handle the paperwork and negotiate to get you a better price. Also, good ones will know how to talk to inspectors and contractors to make sure your house is in good shape.

Post-Divorce Writing: Expressing Yourself

Feelings of depression are pretty common after a divorce. Shaking those negative feelings can be pretty hard. However, one thing which you might find helpful is doing some post-divorce writing. Taking some time to write can help you feel better in a few different ways…

Post-Divorce Writing

Get your feelings out

One thing post-divorce writing helps with is getting your feelings out. Aside from feelings of depression, you may also feel pretty upset, angry, or anxious. Bottling up those feelings can end up making them worse over time, before they eventually reach a breaking point. Therefore, it’s useful to have an outlet.

Writing will allow for you to have a way to get those emotions out of your body and onto paper. It might seem simple, but it actually can help quite a bit. As you continue to write, you’ll start to feel better and think clearer, and can start to work on healing.

Track your progress

Another useful thing about post-divorce writing is how you can use it to track your progress. Sometimes, people will think that they aren’t making any progress moving forwards after their divorce. This can keep them stuck in a bit of a rut, which creates a self-fulfilling cycle.

However, if you keep a journal or diary, then you’ll have some physical proof of the progress you’re making. As you fill it out, you can easily go back and see where you started and how far you’ve come. This can help give you the motivation you might need to continue making your progress.

Express your creativity

Post-divorce writing also gives you a way to express your more creative side. Many people like to try and get into new hobbies after their divorce, and the arts are definitely one of them. Writing in particular can be a type of activity you might find yourself interested in.

For instance, maybe you try to write some poetry. Or, perhaps you try writing some kind of short stories. Don’t worry about them being something others have to read. As long as you enjoy writing them, then that’s all that matters.

Co-Parenting Goals: Find Success

It can be a bit difficult to start co-parenting. To help you and your ex going in the right direction, it can be a good idea to set some co-parenting goals. These goals can help ensure your efforts result in success…

Co-Parenting Goals

Help the kids feel secure

Divorce usually causes your kids to feel a lot of uncertainty about the future. While you yourself might have a lot of questions about what’s next, your kids also will feel the same. Mainly, they might be worried about where they’ll live, or if the divorce itself was somehow their fault.

Therefore, it helps to set making the kids feel secure as one of your co-parenting goals. Having a good, consistent schedule can help them adjust to this new “normal” and feel more relaxed. Spending plenty of time with them also helps reinforce to them that you or your ex aren’t going anywhere.

Create a budget

Divorce also brings changes to one’s budget. As a co-parent, you’ll not only need to plan a budget for yourself, but also one for your kids with your co-parent. Usually, this budget involves things like major expenses, such as tuition or medical bills. That’s why this shared budget is another of the co-parenting goals to work towards.

One useful way to do this is by first meeting with your ex and going over your individual budgets. Then, you can look at what major kid-related costs you might have. By doing so, you can work on adjusting your budgets to meet your kids’ needs.

Better communication

Not all ex-couples will want to talk all the time after divorcing. Still, co-parenting will require some kind of communication between the two of you. After all, you’ll have to coordinate things like dropping or picking up the kids. Due to this, improving communication is one of the most common co-parenting goals.

A good way to do this is by keeping your conversations positive. Focus on the good things, like if the kids got good grades on a test, over negative topics. It’s also good to help keep them in the loop about any changes to your schedule which could impact your usual co-parenting plans.

Parental Conflict: Spare The Kids

Emotions usually tend to run a bit high during a divorce. However, if you have kids, you won’t want to fight with their other parent in front of them. Rather, it’s important to spare them from as much parental conflict as possible. There’s a few ways you can shield them from those heated disagreements…

Parental Conflict: Protect Your Children

Don’t fight in front of them

For starters, it’s important you keep any parental conflict away from the kids. You don’t want to have a major argument with them there. Doing so will not only scare them, but it’ll leave a lasting impression. This will make it harder for them to adjust to the divorce and process it in a healthy way.

If you come to a disagreement, you should do your best to avoid escalating things into an argument. Keep your calm and don’t engage in any name calling or yelling. Still, if you’re worried about things potentially getting heated, you should ensure your conversations take place in private somewhere away from the kids.

Don’t vent to the kids

Even if you don’t argue in front of the kids, you can accidentally get them involved in parental conflict. In particular, this could happen if you vent to them about the divorce and their other parent. Some parents might think it’s okay to do so, especially if their kids are older and say they want to help.

The reality is venting to them will put them in an awkward position. Suddenly, they’ll feel like they need to take sides, which could cause their relationship with their other parent to suffer. Instead, you should only talk about the divorce and any issue you have with your support network.

Follow the co-parenting plan

You should also make sure that any parental conflict doesn’t get in the way of your co-parenting plan. After a fight with your soon-to-be-ex, you might want to “get back” at them. One way you may do this is either by not dropping off the kids when you’re supposed too, or otherwise not following the original plan.

What this does is basically put your kids in the middle of the divorce. Now, they’re going to feel like they did something wrong, and that’s why things have gone the way they have. Doing this will also negatively impact any co-parenting plans going forward, and could even hurt your divorce goals.

Initial Months Post-Divorce: Making Changes

Those initial months post-divorce can be some of the hardest to adjust to. Going from being married to being single again isn’t always an easy task. However, there are some things you can do to make the process easier on yourself…

Initial Months Post-Divorce: How To Adapt

Stay occupied

You’ll probably notice that you have a lot of free time during those initial months post-divorce. For some, this can be a negative, as they spend this time thinking negatively about what’s happened. Rather than do other things, they’ll end up stuck in a rut feeling pretty low. One helpful way to avoid this is by keeping yourself busy.

Staying busy will help keep your mind off of the divorce. While it’s good to have days where you take some time and reflect, you don’t want everyday to be like there. Therefore, try to look for some new hobbies or activities which can keep you occupied. Plus, you’ll find that having something fun to do will encourage more positive thinking.

Have good support

It’s also good to not try and push through those initial months post-divorce on your own. After all, you probably had some help making it through your divorce. Therefore, don’t forget to keep that support going even after it’s over. Having that extra help can really help you feel better and more optimistic for the future.

Your friends and family will be an excellent source of support. They know who you are, and you know that you can trust them to look out for you. Still, if you’d like some specialized support, try meeting with a counselor or a divorce support group as well.

 Take things slowly

In the initial months post-divorce, you’ll probably have plenty of people offering their advice as to what you should do. While they may have good intentions, they won’t fully understand how you feel. As a result, you should take things slowly and do what’s best for you.

For instance, maybe some people will ask if you’ve thought about dating again. Of course, that’s not something they need to worry about. Rather, that’s something you should only do when you feel comfortable. Having that kind of mindset can help you avoid feeling “pressured” by what other people say.

Pre-Divorce Questions: Making Considerations

When you realize you’re unhappy in your marriage, divorce is probably going to cross your mind. Still, you don’t want to rush into a divorce right away. Rather, it helps to ask yourself some pre-divorce questions. These can help you see what kind of decisions you should make…

Pre-Divorce Questions: Things To Ask

“What’s bothering me?”

Perhaps the first of the pre-divorce questions to ask yourself is why exactly you’re unhappy with your marriage. For instance, is there one specific thing which is causing you to get upset? Or, are there a lot of problems which have led your marriage to deteriorate?

Once you know what’s bothering you, try to think about how you’ve addressed them with your spouse. If you haven’t, then it may be good to see if you can work on them and possibly turn things around. However, if you’ve tried and failed to fix things, then a divorce may make more sense.

“How will I break the news?”

When you’ve decided on a divorce, you’ll then need to consider how you’ll tell your partner. Breaking the news the right way is very important, especially if you want to try and make your divorce go smoothly. Telling them out of nowhere or at the wrong time can make them react much more emotionally to your plans. That’s why you should also ask pre-divorce questions regarding how you’ll tell them.

Rather, it’s ideal to tell them someplace private and when they aren’t busy. Make sure you keep your calm and don’t start accusing them or laying blame. While it’s not a guarantee that they’ll react calmly themselves, it’s much more likely to happen then if you were to tell them some other way.

“What are my future plans?”

Understandably, most of your pre-divorce questions will be about the divorce itself. Still, don’t forget to think about the future. You’ll have a whole post-divorce life that you’ll want to make sure you’re prepared for.

Consider what may change after your divorce is finished. Will you need to find a new job or house? What about your kids, if you have any? Take some time to really plan out what you’d like to do and it’ll be a lot easier to enjoy the new opportunities that come with a post-divorce life.

Vacations with Split Custody

Vacations with split custody can be an awkward situation to manage. You and your ex both share custody of the children, and you each probably want to take them on vacations. However, it’s easy to feel more nervous when your children are traveling without you. Therefore, it’s best to work together with your ex so that you can each make vacationing smoother. Give plenty of warning about your travel plans: don’t just bring them up last minute. Discuss the details of your trip with your ex so that they feel more comfortable. Keep in touch while you are traveling to ease nerves. And finally, remember to set aside your bitterness with one another to prioritize your children. Hopefully, by doing these things, you and your ex will each be able to enjoy fulfilling vacations with your children and make amazing memories.

Vacations with Split Custody: How to Make Things Smoother

Give Plenty of Warning

Vacations with split custody are easier to handle when you have plenty of time to prepare for them mentally. Therefore, you and your ex should discuss any future travel plans well in advance. Even if your vacation doesn’t impact their schedule, you should still keep them informed. After all, you’d want to know if they were taking your kids out of town.

Discuss Details with Your Ex

When going on vacations with split custody, it’s helpful to discuss the details with your ex. Parents often worry when they feel out of control of their children. Therefore, giving them a detailed schedule of your plans while traveling can help put minds at ease. In addition, if you’re taking the kids to do something like a beach vacation, make sure you both discuss water safety and expectations beforehand.

Keep in Touch While Traveling

Keep in touch while traveling to make vacations with split custody more smooth. Let your children call and check in with their parents as much as they want during the time they’re away. This will put everybody’s minds at ease. If you have questions concerning how to handle things like pool safety or curfews, make sure that you double-check and get on the same page together.

Put the Kids First

Finally, prioritizing your kids first is the most important thing for making vacations with split custody more enjoyable. They are the ones who you should be focusing on. You and your ex might have a lot of built-up resentment towards one another. There could be a lot of pain and bitterness. However, denying your children opportunities for vacations won’t change your past. Try to set aside your feelings and do what is best for your kids, even if it means swallowing your pride.

Vacations with split custody can often become an unexpected battlefield in the post-divorce world. You might not realize how anxiety-inducing it can be to know your children are traveling without you there. However, you will quickly get used to the idea and be more comfortable with it. It can help to discuss it with your ex in a productive way. Give them plenty of notice about vacations so that you can both prepare. Discuss the details and itinerary of your vacation together and make sure you’re on the same page with safety precautions. Check-in with your ex or your children while they travel to put your mind at ease. And finally, try to remember that your kids and their fun is the priority over any feelings of bitterness. Hopefully, by focusing on them instead of your divorce, you’ll be able to enjoy your vacation to the fullest extent.

Divorce Do’s and Don’ts

There is plenty of divorce do’s and don’ts to help make the process a little smoother for you. Divorce is one of the most stressful things that a person can go through in life. There are tons of things to watch out for, hidden landmines, and unexpected emotions. However, you can make it a little easier by sticking to these big do’s and don’ts. Do prepare early for your divorce and keep yourself organized. You should also make sure to hire an attorney early in the process who will represent your interests. Don’t trash talk your ex, especially on social media. And don’t forget self-care. It’s easy to get overwhelmed by the stress, so make sure to set aside time to take care of yourself, too. Hopefully, your divorce will be a smooth transition and you and your ex can start the next chapter of your lives.

Divorce Do’s and Don’ts: How to Have a Healthy Breakup

Do: Prepare Early

One of the most important divorce do’s and don’ts is to make sure that you do prepare early. You want to get organized before you even begin the legal process. Gather financial documents and bank statements, and get together all the paperwork you might need to show your attorney. In addition, begin gathering a list of your personal property, your insurance policy information, and any legal wills or powers of attorney. The sooner you can gather all of these things the quicker the process will be.

Do: Get a Lawyer

Another of the divorce do’s and don’ts is to make sure that you do get an attorney. And get one early in the process. An attorney will represent your interests in your divorce case and will fight on your behalf to get the best settlement for you. They can instruct you on each step of the process and help you organize. When deciding which attorney to hire, find out if they have represented people in similar situations to yours. In addition, make sure that they have plenty of experience, proper credentials, and a professional manner. They aren’t there to be your friend or therapist: they’re there to fight hard for your interests.

Don’t: Trash Talk Your Ex

One of the most important divorce do’s and don’ts is don’t ever trash talk your ex. Especially on social media. You might have a lot of negative feelings towards your ex and you might want to let the world know. However, it can hurt your settlement if you are trashing them on social media or around town. In addition, if you are involved in a custody battle, trash-talking can not only hurt your kids but also your case. A judge is looking to see if you are willing to co-parent well, and trash-talking doesn’t show a commitment to a healthy co-parenting relationship.

Don’t: Forget Self-Care

Finally, one of the divorce do’s and don’ts that often get overlooked is don’t forget about self-care. Divorce is completely overwhelming. It’s easy to let stress and anxiety take over. In addition, you’re likely feeling hurt, guilt, excitement, nervousness, bitterness, confusion, and any other number of feelings. But don’t forget to take care of yourself. Take time each day to do something that makes you feel happy. This could be as simple as taking a moment to listen to a soothing song. Or a bubble bath, journaling for a few minutes, or a phone call with a friend. Just make sure that you prioritize your mental health. Speak with a therapist if you are feeling overwhelmed, as they can give you lots of advice on stress relief.

The divorce do’s and don’ts list could go on for pages and pages. However, these are big ones that can help make the process much smoother. Do make sure to organize early and hire an attorney as soon as you begin the process. They’ll be able to guide you every step of the way and get you the best settlement process. Don’t trash-talk your ex on social media as it can end up hurting your settlement or your custody battle. And don’t forget to take a little time for self-care. Divorce can easily feel overwhelming, so take a moment to check in with yourself periodically and take care of your mental health. Divorce can be stressful and sad, but hopefully, you can get the settlement you want. And hopefully, you can move on from this painful chapter of your life and begin the next one.