Author: Robert Reeves

How-to Ask the Right Questions About Adoption

Whether you are unable to have kids of your own, or want to provide a home for a child who does not have one, adoption is a great option for many people. When looking into adoption, there is a lot to of things to consider. The adoption process can be confusing and overwhelming at times. This is a big decision for any individual or a family to make. Therefore, it is important to make sure you understand the the process from start to finish. Make sure you know how to ask the right questions about adoption.

How-to Ask the Right Questions About Adoption: Understand the Process

Adoption Types

First, you will need to know about the different types of adoptions. This is one of the first big questions about adoptions you should ask when starting the process. Children can be adopted internationally, through private agencies, the welfare system or even existing relationships. Understanding the different types of adoptions will help you decide which route you may want to go. There may be differences in requirements, rules and costs associated with all of the different types of adoptions.

If you choose a private or independent adoption, you will also need to understand the difference in an open and closed adoption. The difference in these are whether the birth parents want to select the adoptive parents, or even meet them. They could also choose to maintain an ongoing relationship with the adoptive family.

Cost

Another one of the important questions about adoption is about cost. Adoptions can be expensive, so you should find out how much money you will need to save up. Find out how long you have to pay the fees and ask about different payment options. Do not forget to find out about grants or tax credits to help offset adoption costs.

Preparation

When it comes to adoption, there may be some preparation work you need to do. This is another one of the questions about adoption that you should ask. There is not going to be a one-size-fits-all answer. However, there could be financial preparations you need to make. Also, you may need to find a living situation that is going to be appropriate for raising a child. Learn about the different legal, financial, medical, developmental, and behavioral issues related to adoption.

Adoption can be an amazing step in growing your family and providing a loving home for a child. Since it is also a big step, make sure that you ask all of the right questions about adoption. This way you know if this process is right for you.

How-to Make a Divorce Announcement

It can be unpleasant or uncomfortable to have difficult conversations. However, whenever you are going through a divorce, you will have to tell people news that can be tough to talk about. It is up to you to determine who you want to tell and how much information you want to share. No one goes into a marriage planning on having to talk about divorce, so it is not unusual to be unsure about how to make a divorce announcement.

How-to Make a Divorce Announcement: Telling People the News

Who to Tell

First, you will need to decide who to share your divorce announcement with. This will be different for each couple that is splitting up. Start with people who are closest to you. This could include your parents and siblings, but most importantly your children (if you have any). Your children may be the hardest people to tell, as they could be the most emotional about it. They will be concerned with what life will be like with divorced parents, and how their life will be changing. Depending on how old they are, they may fully understand what is going on.

Whether you tell the remaining people in your life is up to you. If you are a very private person, you may decide only tell a very small circle the news. On the other hand, you could want to tell everyone. Each person will have his or own comfort levels about who to share the news with.

How to Tell People

Next, you will need to figure out how to tell people. Those who want to tell everyone may choose to put their divorce announcement on social media. Be careful with this, as anything you say on social media could come back to haunt you. This means you should keep anything you say short and tactful. However, keep in mind it could even be used in court against you. Another way to tell a large group of people is by mass email. Again, this is a little impersonal, but a quick way to spread the word.

If you are wanting to tell a smaller number of people, or choose to have a more intimate conversation about such a personal event, you may want to tell people one-on-one. This could mean a phone call, or even a face-to-face meeting. While it can sometimes almost be more difficult to brake the news in person versus hiding behind a screen, it can also be more comforting at the same time. Your friend or family member will be able to talk you through everything and show you that they care. They will be there to laugh with you, cry with you, and embrace you if you need it.

There are many ways to share a divorce announcement. Every individual situation is different and unique. Therefore, you have to do what is right for you and what you.

Classic Signs of a Toxic Relationship

Classic signs of a toxic relationship can indicate physical abuse or emotional abuse. There are many ways that a relationship can be toxic but there are red flags to look out for. First, any sort of physical abuse is a clear indicator that your partner is toxic. A controlling or isolating relationship is also a sign of abuse. Gaslighting is a clear signal and form of psychological abuse. And finally, verbal abuse is of course toxic as well. If you see any signs of these types of behavior, it might be time to really examine your relationship and see if it has a future.

Classic Signs of a Toxic Relationship: Am I In One?

Physical Abuse

Physical abuse is the most obvious of the classic signs of a toxic relationship. Nobody, man or woman, should ever be violent with their partner. If your partner gets physical with you, it’s a dangerous warning sign. Physical abusers often follow their violence with apologies. However, the abuse is likely to continue. If your partner is abusive, contact the National Domestic Abuse Hotline for help in getting out of the relationship safely.

Controlling/Isolating

Another of the classic signs of a toxic relationship is one that is very controlling. If you feel that your partner makes all of the decisions in your relationship, they might be too controlling. In addition, controlling partners often want to isolate their victims. For example, they may make their partners feel guilty for wanting alone time. Or for having close relationships with other friends and family. Look out if you feel that your personal relationships have really been declining because of a new partner. It could be because they are trying to control and isolate you.

Gaslighting

Gaslighting is one of the lesser-known signs of a toxic relationship. However, it is a form of psychological abuse. This happens when your partner tries to make you believe something other than the truth. Or they may have you doubting your own feelings. A classic type of gaslighting is when somebody tries to make you feel overly emotional or crazy. They may make you question your actions, memories, or even your sanity.

Verbally Abusive

One final example of the classic signs of a toxic relationship is verbal abuse. Any partner that attacks you verbally does not deserve to be with you. Partners should not insult, belittle. or name call. In addition, if your partner frequently yells at you, this is a form of verbal abuse. Often, verbally abusive partners treat their victims very differently alone than they do when others are around. A verbally abusive relationship can have a lot of negative effects on your mental health, so it’s best to leave it as soon as possible.

Signs of a toxic relationship can be obvious but can also be subtle. In addition, there are many different types of toxic relationships. If your partner is physically abusive, you need to seek help immediately to get out of the relationship safely. If your partner is overly controlling or makes you feel isolated from friends and family, it can definitely be a red flag. In addition, a partner who gaslights you is showing signs of psychological abuse. And finally, name-calling and other forms of verbal abuse are dangerous to your mental well-being. If you see any of these signs in your partner, it might be time to take a closer look at your relationship. You deserve to be with a partner who respects you and wants to build you up. Not tear you down. If you need help leaving an abusive relationship, contact the National Domestic Violence Hotline.

How to Refrain from Arguing in Front of Your Kids

It’s important to refrain from arguing in front of your kids if you and your spouse tend to get into fights frequently. While some conflict is normal in a marriage, if it’s a common occurrence, it could be causing stress for your kids. Children often don’t know how to react or what to feel when they experience adults losing control of their tempers, so it’s important to try to rein it in when your kids are nearby.

Avoid triggering topics that you know will likely escalate into an argument whenever possible. Furthermore, try to stop arguments before they really get going, and consider having a code word that you both agree to when you need to stop a conversation in its tracks. Finally, modeling healthy conflict resolution can be an important skill for children to observe. Just make sure that you and your partner are being respectful and not allowing your tempers to get the better of you. If it feels like arguments are a constant in your relationship, it might be time to consider what you want the future to look like. Your children deserve to be with parents who show them a healthy relationship, so it might be time to consider marriage counseling or even a separation.

How to Refrain from Arguing in Front of Your Children: Keeping the Peace

Why It’s Important

It’s important to refrain from arguing in front of your children because it can cause stress for them. Your kids love you both equally, and seeing their parents shouting at one another can upset them and make them feel confused. Additionally, children often take on a lot of guilt when parents argue, so they might be inclined to assume the fighting is their fault. While modeling healthy conflict resolution is important, you don’t want your children to observe constant fights in your household or they’ll assume that that’s what a relationship is supposed to look like.

Avoid Triggering Topics

One way to help refrain from arguing in front of your children is to avoid triggering topics. For example, if every time you and your partner discuss their parents it turns into an all-out fight, then just don’t bring them up when your children are near. Or if talking about finances tends to lead to arguments, save those conversations until after the children are asleep. Make sure that your children aren’t overhearing your conversations, so keep them to times when you know your children will be out of the house or otherwise unable to hear you. 

Nip It in the Bud

If you feel that you and your spouse are escalating into an argument, it’s best to nip it in the bud and hit the pause button until you can both be alone without the kids overhearing. For some couples, it helps to have a code word that essentially means that the conversation needs to end immediately. Agree on this with your partner when you are both calm and try to remind yourselves that you are doing this for the sake of your kids’ mental health. It can be hard to stop an argument in its tracks, but trying to prioritize your children’s happiness can help you respect the code word.

Model Healthy Conflict

Children are constantly watching and learning from the way that their parents behave. Showing them that fights escalate into insults, shouting, or aggressive behavior will just teach them that this is normal. So try to make sure that when you and your spouse have disagreements that you handle them respectfully. And while you want to refrain from arguing in front of your children constantly, it’s normal for them to see some fights from time to time. Just try to remember to model the type of conflict resolution that you’d like your children to display. Keep things respectful, watch your tone and volume, and don’t devolve into things like name-calling, cursing, or insults.

Every marriage has some conflict from time to time. However, if you and your spouse are constantly fighting, it can be an unhealthy example for your kids. Try to refrain from arguing in front of your children as much as possible so that you don’t cause them stress or anxiety. To do this, it’s helpful to try to avoid topics that you know will likely end up in a disagreement. For many couples, this includes things like money, in-laws, or politics. Nip any disagreements in the bud quickly if it feels like things are going to escalate into a big fight. It can be hard to hit the pause button during an argument, but focusing on the fact that it’s for the benefit of your children can help. Have a code word that means the conversation needs to stop, and then you can resume your discussion later when the children are not within earshot (and hopefully after you both have calmed down some).

Finally, while it’s important not to argue constantly in front of your kids, it’s normal for them to see some disagreements from time to time. After all, you want them to learn what healthy conflict resolution looks like in a relationship and to understand that marriages sometimes involve differing opinions. Just make sure to keep things respectful so that your children learn to model this behavior. Hopefully, by focusing on the wellbeing of your children, you and your spouse can avoid fighting in front of your kids often, and be able to have more healthy conflict resolution in the future.

Second Marriage: Tips For Success

Going into a second marriage after a divorce can be both exciting and scary. After all, with how many of these end in divorce, you don’t want a repeat of what happened last time. Therefore, there’s a few key things you’ll want to keep in mind…

Second Marriage: Tips For Success

Practice mutual respect

In a second marriage, it’s important that you and your partner respect each other. A lack of respect is a big reason why couples start to drift apart. If one spouse feels like the other doesn’t respect what they say or them in general, then it’ll quickly lead to tension.

Instead, both of you should be sure to respect what the other has to say. Encourage them to be honest and show them you appreciate them. A simple “thank you” will go a long way in making your partner feel like you respect them and value your marriage.

Create time for each other

It’s also important for those in a second marriage to spend time with one another. Now, there’s going to be times where you want to be alone or go be with friends. That’s totally normal, and an important part of a good relationship too. But, you also need to make time with your partner.

There’s a lot of ways you can spend this time together. For example, maybe you both like to spend time watching movies or T.V. at the end of the day. However, even simple things like going with them to the store can show them you enjoy being with them.

Talk about expectations

It’s a good idea in a second marriage to talk about expectations. Everyone has expectations, but sometimes, they can get out of hand. This is especially true after a divorce. You might not realize it, but your expectations could cause problems in the future.

If your expectations are too high, then you’ll constantly get disappointed when your spouse doesn’t reach them. To avoid this, talk to them about establishing realistic expectations. That way, you’ll both be on the same page about what your goals are for the marriage.

Post-Divorce Health: Achieve New Goals

Divorce is going to be tough, and it can have a bit of a negative impact on the body. Therefore, it’s a good idea to invest in your post-divorce health. Doing so can help you get started on achieving your new post-divorce goals…

 Post-Divorce Health

Get an energy boost

One good reason to focus on your post-divorce health is to get an energy boost. Divorce can cause you to feel pretty tired and lacking in motivation. While this is understandable, especially after all you had to deal with, getting healthy can help you find the energy you’ve been lacking.

Research has shown that people who exercise tend to have much more energy than those who don’t. Plus, eating healthier foods will give your body more energy than unhealthier choices. Channeling negative feelings into your workout can also help you start to feel better mentally.

Improve self-confidence

Improving your post-divorce health can also help improve your self-confidence. It’s quite common to feel a bit low after your divorce. You might even start to question if you’re really all that great, and focus more on perceived negatives about yourself. Of course, this isn’t good for you or your new goals

Getting healthy helps you start to feel better about yourself. Seeing those small steps, like losing a few pounds or getting better endurance, are great for your confidence. As you continue to improve yourself, you’ll also begin to feel the level of confidence needed to tackle what’s lying ahead.

Save extra money

Some people might claim that trying to focus on post-divorce health is too costly. Things like gym memberships or the cost of healthier foods can seem expensive, especially coming off of a divorce. While they might appear so at first, you have to think about the money you’re going to be saving down the line.

Living healthier will help reduce the risk of running into health issues. That way, you save money by avoiding costly doctor visits. Plus, you’ll also be able to save money on insurance, as you can find suitable plans at a lower rate. The money you save this way will outweigh the costs of food or gym memberships.

Divorce Length: Contributing Factors

One of the most-common questions about divorce is about how long it’ll take. The thing is, divorce length can be impacted by a number of factors. However, these particular factors tend to be why your divorce may be longer or shorter than you anticipated…

Divorce Length: Key Aspects

State factors

Certain aspects relating to the state you live in can impact your divorce length. Every state has different laws about divorce. Some may require you to be separated for a period of time before you can divorce. Others may need you to be a resident for a certain amount of time. Ultimately, it all depends on what kind of laws a state does or doesn’t have.

There also things like how busy the courts are with previous divorces. Recently, due to the COVID-19 pandemic, many states have closed or limited access to their courthouses. Many couple who might have planned to divorce, or were in the process of doing so, are experiencing delays because of this.

Conflict

Levels of conflict will also have an effect on your divorce length. For instance, if you and your ex constantly argue with one another, then that’s going to draw out the divorce process. Not only that, but it’ll also potentially drive up your costs as you spend more time fighting and less time moving things forwards.

Yet, if you can work together with your ex, your divorce can not take as long. Plus, coming to agreements together will leave you with results that you’re both happy with. Approaching those more-sensitive areas like co-parenting plans and asset-splitting in a neutral manner can cut down on any potential conflict.

Emotions

Your emotions can impact both the divorce length itself, and how long it takes you to move on. Feeling really upset about the divorce can drain your motivation and make it hard to take care of divorce matters. At the same time, being angry at your ex can lead to more conflict, which will certainly increase how long the divorce takes.

Even when the divorce is over, you may have trouble shaking those feelings and starting your new life. Therefore, it can be good to look for ways to help you process these feelings. Meeting with a therapist or using other healthy outlets can help you process these feelings and not let them stall your divorce.

Divorce Immune System

Divorce usually brings a lot of stress along with it. This stress can end up having a negative impact on your health, and your body’s ability to fight off sickness. With the COVID-19 pandemic currently going on, it’s especially important to boost your divorce immune system. Taking a few extra steps can help keep your body healthy…

Divorce Immune System: Keep Healthy

Change your lifestyle

Making some lifestyle changes is a great way to improve your divorce immune system. Doing some exercising, for instance, can help get rid of harmful bacteria from the lungs. It’s also great for promoting white blood cell and antibody production.

Eating healthier foods is also good for our body’s immune system. So can getting 7-8 hours of good sleep each night. Plus, not only will it help keep you healthy, but these steps will also help you feel a lot less stressed.

Have a healthy space

The environment you’re in is also important for your divorce immune system. It might seem odd to think that doing some redecorating can help keep you healthy. However, it’s all about reducing that stress. If you can make your home feel welcoming and inviting, it’ll mean you’ll be less stressed overall.

You may not have the money for a massive remodeling effort, but that’s okay! Even making some minor layout or color changes can go a long way. Having a nice, organized home can help you feel calm and centered, rather than anxious or worried. This means your body gets to focus more on making sure you stay healthy.

Take extra precautions

With everything that’s going on related to COVID-19, it’s now more important than ever to take extra precautions. Constantly exposing yourself to potential infection is not something you’ll want to do, even if you have a strong divorce immune system. Therefore, be sure you do all you can to keep yourself protected.

In general, it’s best to limit how much you need to go out. When you do need to head outside, try to wear a face mask and practice good social distancing as best as you can. Make sure you frequently wash your hands or use hand sanitizer, both while you’re out and once you get back home.

Home Business Post-Divorce: Making Moves

Many people struggle with going back to work after their divorce. For some, they’d rather try and do things their way with a home business post-divorce. While it can be tricky, it can also open up a new, and potentially lucrative, chapter in your life…

Home Business Post-Divorce: How To Prep

Find your niche

When starting a home business post-divorce, you first need to find your niche. The appeal of a home-based business is that it lets you appeal to markets which other major brands may look over. Where they may not see a profit, you could potentially have many loyal customers who are willing to pay for what you have to offer.

However, you need to make sure it’s something which you can properly apply your skills to. You don’t want to invest all your money into something you have no prior knowledge about! Take things slowly, do your research, and find an area you think you can tap into. That way, you avoid potentially getting stuck in an over-saturated or nonexistent market.

Take your time

It’s important to not rush into creating your home business post-divorce. Trying to simply rush and get things going will more than likely set your venture up for failure. It may take some time and require you to do some traditional work in the meantime as you save funds and get things off the ground.

The two major things you want to have are a good workspace at home and enough funds to get up and running. A good home workspace will encourage you to view your work as serious, even when at the house. Additionally, having plenty of funds will ensure you can cover your costs, especially in the early months when you’re trying to get sales going.

Don’t forget to take breaks

It can be exciting and stressful to set up a home business post-divorce. Still, you have to remember to not push yourself too hard. After all, you’re still recovering from all the stress and changes that came with your divorce.

That’s why you’ll want to make sure you take time to relax. Your mental and physically health should always take priority. It’s okay if it takes longer than expected to get your business running. Starting later but much more prepared is better than rushing and only scraping by!

Dating After Divorce: First Steps

Dating is never easy, but dating after divorce can feel daunting. It presents its own set of challenges. Perhaps it’s been a long time since you were even looking for someone to date. Use these tips to make this overwhelming experience feel a little bit easier.

Dating After Divorce: Where to Start

Self-Reflect

Before you even start thinking about dating after divorce, do a good hard look at your past. Unfortunately, it can be tough to dig deep like this. However, taking this step can help you to make sure you are not making the same mistakes over and over again. What went wrong in your marriage? What qualities did you like about your ex? Also, what qualities did you dislike? Think about traits they had that brought out both the best and the worst in you. Make a list of what you want in a partner, and what traits you want to avoid. 

Drop the Anger

Sure, you may still be really hurt about what happened in the past. There’s no denying that. But if you want to start dating after divorce, you have to work towards forgiving your ex. Carrying around anger towards your ex is like carrying around a heavy weight. Also, you could bring that anger and stress into your new relationship. Don’t feel ashamed to talk to someone or get help if you need help through the healing process. Letting go of the extra weight to find a new found freedom that will have you feeling ready and open to letting someone else in. 

Complaining about your ex is not what your new date wants to hear, especially on the first few dates. Keep conversations to what is important to you, and listen to your new date. Remember, they want to know you and not your ex. 

Expand Your Options

Perhaps you think you have a type. Maybe your ‘type’ has characteristics that did not work in the first place. Don’t limit yourself to only wanting to date one type of person. You should try going out with some people who don’t fit the mold of who you usually look for. You could be looking past some real gems! 

That being said, go with your gut. If you’re dating after divorce, don’t waste your time with someone you have a bad feeling about. Certainly, if you see red flags, get out. Do not stick around with someone who does not feel right. 

Online Dating

If you don’t know where to start, give online dating a try. Maybe online dating was not a thing the last time you were looking to date? That’s okay, give it a try. It is becoming one of the top ways to meet people now. When you are looking to start dating after divorce, online dating can help you ease back into the dating game by allowing you to get comfortable with just talking to people in messages. A tip is to have someone or several people you trust help you build, or approve, your profile. That way you make sure you’re set up for success.

There are many online dating sites out there now. There are even ones for different interests, religious affiliations, and age ranges. Read reviews and breakdowns to know which of the dating websites may be the best fit for you. 

In short, getting back into dating after divorce may feel overwhelming. Just take one step at a time. These steps will help you make your first steps towards finding a new relationship!