Category: children

Helping Your Children Through Your Divorce

Divorce can be incredibly painful and stressful, and can also be stressful on your kids. Helping your children through your divorce is so important because they may be feeling a lot of emotions and not know how to handle them. Be patient with them as they sort out how they’re feeling. Also, be a good listener when they come to you with fears or concerns. Be reassuring and continually make sure they realize that you both still love them. And finally, you and your ex should still be a team when it comes to your children. Divorce is hard on everybody, but it’s important not to forget that your children can be feeling all the stresses that you are.

Helping Your Children Through Your Divorce: Help Them Cope With a Stressful Time

Be Patient

Helping your children through your divorce starts with being patient. This needs to start from the first moment you tell them that the divorce is happening. Give them plenty of space and time to react to the news. Even after you’ve told them, it might take them several days or even weeks to fully process what it means. Their entire world is changing. They may have a lot of questions about what their lives are going to look like in the future. Try to be patient and give them as much time as they need to process their emotions.

Be a Good Listener

Some children react to divorce by becoming very quiet and inward. However, some children are the opposite and want to talk things over. If your children are wanting to discuss concerns with you, be a good listener. Helping your children through your divorce means hearing out all of their fears. They may get angry, or blame you, or feel hurt. Listen to what they say without getting defensive.

Be Reassuring

Helping your children through your divorce often means reassuring them that the divorce is not their fault. No matter how you phrase the reasons for your split up, many children are prone to blaming themselves. Even though it likely has nothing to do with them. They’ll need to hear those words from you frequently. Reassure them that things are changing right now but that they’ll feel settled soon. They will find a new routine that will seem very normal. And of course, always reassure them about how much you love them and support them. Remind them that you’re always there to listen if they are feeling afraid or sad about all the changes happening in their life.

Be a Team

Finally, helping your children through your divorce relies on you and your ex being a team. You may have trouble being around each other. You may even resent them or have all sorts of bitterness towards them. However, you both need to work together to establish a healthy routine for your children. Playing the blame game only ends up hurting your children in the long run. Set the same boundaries for when they’re at each of your houses and don’t try to win their favor by buying them gifts. Your children don’t need to hear about the problems you had in your marriage. Try to remember that they probably deeply love your ex and need to know that you’re supportive of the relationship they have with their other parent.

Helping your children through your divorce is so important because children experience big feelings. But they often don’t know how to process these feelings and can get overwhelmed easily. Be patient when they’re explaining how they feel and be a good listener. Reassure them repeatedly that they are loved and that they did not have anything to do with the divorce. And finally, you and your ex need to be a team, at least when it comes to your children. It’s important to set aside your differences and your bitterness in order to parent them the best way you can. They need your love and support at a time in their lives that is bound to be stressful.

How-to Handle Adopting Multiple Children: Siblings

You may feel a calling for adopting multiple children. This could come in the form of adopting siblings or just multiple waiting children. Adding one child, let alone more than one, into your family will bring many changes. Here are some steps to take while going through the process of adopting several children.

How-to Handle Adopting Multiple Children: Things to Consider

Why Multiples?

In some cases, a child in the foster system may have had their brother or sister as their only constant in their life. They will have had their entire world turned upside down at some point in their life, sometimes more than once. They will be separated from their parents and everything they know. Their sibling will be someone who can relate to what they are going through and understand them. As you can see, adopting multiple children by adopting siblings will help to keep these brothers and sisters together with someone they have a bond with.

Around 2/3 of all kids in foster care in the US have a sibling in foster care as well. Unfortunately, many of these children will end up bring separated from their brothers and sisters. The most common reason for their separation is because foster care workers can not find a forever home for all of the children together. By deciding to adopt siblings, you will be keeping this family together.

Things to Consider

One of the things to consider when adopting multiple children is if you are ready for this commitment. This will be a very big change, and you need to make sure that you are ready. Assess your home to make sure it is suitable for bringing multiple children into it. Really dig deep and make sure that if you are married or in a relationship, that you are both ready for this. This whole experience will have to be a team effort to make it work.

Another thing to do is to do your own research. There are websites that go over things you should know about adopting multiples. You can also connect with families who have adopted siblings on the AdoptUSKids Facebook page.

Adopting can be a difficult, yet rewarding process. You take this to the next level when thinking about adopting multiple children. Keeping siblings together could be very beneficial to your adoptive child, and can be one way of growing your family.

Divorced Parents

Trying to grapple with being divorced and being a parent can be pretty hard. That’s why many divorced parents tend to run into the same problems and make very similar mistakes. However, knowing what these mistakes are can help you better see how you can best avoid them…

Divorced Parents: What To Avoid Doing

Using the kids as messengers

Many divorced parents struggle with talking to one another after splitting up. Depending on what either caused the divorce or how it went, it can be tough to talk effectively. As a result, they may instead try and have their kids talk for them. Usually, this means having them be a messenger as they go between households.

By doing this, though, you’re effectively placing them right in the middle of your personal problems with each other. While you may not see your ex in a good light anymore, your kids still just see you both as their parents. Putting them in this role can make them feel bad and strain your relationship with them, which is why you want to avoid it entirely.

 Initiating constant fights

Something else divorced parents should avoid is always looking for a way to pick fights. Now, you and your ex are not going to agree on everything. This is why you’ll want to make a good co-parenting plan with some flexibility in it. Being too rigid or combative will just really hurt your kids in the long run.

For example, if your kids are doing things when they’re with their ex that maybe you wouldn’t do, don’t rush to fight them about it. Instead, take a moment and think about if it’s really a big issue. If not, then it doesn’t make sense to pick a fight about something which isn’t hurting your kids.

Thinking the kids can’t tell what’s going on

Divorced parents tend to believe that their kids can’t detect the tension between them. While you may both not like being around each other anymore, you’ll try and pretend for the sake of your kids. The thing is, your kids can definitely tell and see what’s going on.

Therefore, you need to actually try and come to a real peace and understanding with one another. Constantly being tense is just going to make your kids anxious and on-edge when you’re around each other. As long as you try your best and keep things cool, then your kids will feel a lot more relaxed.

Virtual Parenting: Keep In Touch

While the coronavirus is making things harder for those who live together, it’s also impacting co-parents as well. Concerns about the virus might mean your usual visitation plan will no longer work. That’s why you’ll want to do some virtual parenting. Doing so will allow you to still keep in touch with your kids…

Virtual Parenting: Keep In Touch

Make use of technology

Doing any kind of virtual parenting is going to require you using technology. Still, there’s a lot of different options out there you can use. It’s important you find which ones will work best for both you and your kids.

For example, calling and texting are easy and probably something you can do at all times. But, it might also be good to use some kind of video chat of Facetime on top of that. This will let you get in some face-to-face time, even if you can’t be there in person.

Set aside some time

It’s also handy to set aside some dedicated time for virtual parenting. You can send you kids texts through the day, but you or they may also get busy. This will limit how much you can talk, and make your text conversations very brief and somewhat impersonal.

Having some dedicated time can get around this issue. Being able to talk one-on-one is much more personal, and helps to show your kids you care for them. Still, spontaneous calls or texts are also good for showing your kids you’re still thinking of them, even when you’re doing other things.

Keep up with their Lives

Even while doing some virtual parenting, you can still keep up with your kids lives. For instance, you can ask them how classes are going, especially with how many have gone online. You can also ask them about what they’re doing to pass the time while they’re at home.

Also, try to find things to you can both do together even while you’re apart. Maybe you can find some kind of game which you can both play online. Or, you could also look for movies which you can stream and share. While it may not be the same as in person, it’s certainly better than nothing!

Quarantine Living: Making It Easier

The ongoing coronavirus pandemic has caused many couples to remain indoors. However, if things were already tense beforehand, or if you were thinking about divorcing, then quarantine living can be pretty hard. As a result, you’ll want to find ways to make things easier…

Quarantine Living: Making It Easier

Keep some structure

One way to make quarantine living more manageable is by making some structure. The change to staying at home has probably thrown your old schedule all out of sorts. If you have kids, then they’re probably going to be at home with you too. Therefore, you may not be sure as to what exactly it is you should be doing.

That’s why it can be handy to create your own schedule and structure. Set a constant alarm, and go through your normal morning routine as usual. Then, set aside time for work, to eat, to exercise, etc. Doing something similar for the kids can help everyone avoid the feeling of going stir-crazy.

Have your own space

Having your own space is also handy for quarantine living. The last thing you want is for everyone to feel like they’re on top of each other. While you may all be stuck at home, you still need to have some privacy. To get that privacy, it’s helpful to set aside some space for yourself.

For instance, it might be useful for you and your partner to have you own separate “work” areas. You kids might also benefit from having their own space to do school work in. Everyone having their own little areas will help create that feeling of personal space.

Work on communication

Quarantine living is a great time for you and your partner to work on you communication skills. Issues with communication are some of the most common reasons as to why couples fight. With how much time you’ll be spending at home, you’re going to want to avoid big explosive fights as best as you can.

A great way to do this is by being able to properly communicate. When issues arise, be sure you and your partner talk to each other about it. Keep things calm, civil, and let the both of you present your sides or thoughts. This will help you come to agreements and avoid those big blowups.

Stepparent Discipline: What To Avoid

Figuring out how to discipline kids is something both co-parents and remarried couples struggle with. Stepparent discipline in particular can be hard to get a hang of. However, there’s a few things you’ll want to avoid doing…

Stepparent Discipline: What To Avoid

Too many changes

One thing to avoid as part of your stepparent discipline is too many changes. Consider how many different things have changed for your stepchild. First there was the divorce, splitting up their family as they knew it. Now, they find themselves with a new family, stepparent, and potentially new stepsiblings and a new home.

The last thing you want to do is present them with even more change. This is an easy way to make them feel resentment towards you. Instead, give them and everyone else some time to settle in. Once everyone is comfortable, then you can worry about other discipline-related matters.

Being too harsh

You also don’t want your stepparent discipline to be too harsh either. Despite what you may think, being too much of a disciplinarian will end up backfiring on you. Rather than making your stepchild respect you, they’ll end up resenting you and have an adversarial relationship towards you. Once this is in place, it can be hard to reverse this.

Instead, try to focus on being friendly towards them and get to know them better. They may be a little distant or cold at first, which is to be expected. However, as long as you show them that you’re there for them, they’ll be more likely to respect you and treat you as such.

Giving out punishment

What happens if your stepchild breaks the rules? It can be tempting to just give out a punishment on your own. After all, you are their parent now, right? The thing is, your stepchild isn’t going to see you this way. To them, you’re basically still a stranger.

Therefore, don’t be the one to hand out discipline to your stepchildren. That will harm your overall relationship with them. Instead, leave that kind of punishment to your spouse, as your stepchild will probably handle it better than if you tried to step in.

Adult Child Coping Methods

Divorce is always going to be hard on a couple’s kids, whether they’re younger or older. For the latter in particular, it’s helpful for them to know adult child coping methods. These methods can help them handle the divorce and the other responsibilities they have…

Adult Child Coping Methods

Avoid taking sides

One of the good adult child coping methods to use is remaining neutral. Divorce is always an unfortunate situation, especially when it happens in your own family. Still, you need to keep in mind that this isn’t your divorce. Instead, this is something your parents need to settle.

It’s not healthy for you to start picking sides in the divorce. This can he hard, especially considering you’re an adult now. However, while you can offer your support, just make sure it’s within the proper limits. You don’t want to get yourself too involved in the process itself.

Set your boundaries

Clear boundaries are another example of good adult child coping methods. As an adult, you’ll have other responsibilities to worry about now. This could include things like school, work, or your own family’s needs. It can be hard to balance these properly if your parents only lean on you for support.

That’s why you need to establish clear boundaries with them. They need to be aware of the other things you have to deal with too. While it’s certainly fine to help them, you can’t be their only source of support. They need to build strong, healthy support networks instead.

Don’t allow it to define you

A common problem adult children of divorcing parents experience is feeling like they’ll follow their parent’s footsteps. This can have a serious impact on their future relationships and how they view marriage. Due to this, it’s important to not buy into this kind of thinking as another of the adult child coping methods.

Remember that while we learn a lot from our parents, we’re still our own people. In fact, this can be a good time to learn what you should avoid doing in a relationship. While you don’t need every detail, seeing some of the issues your parents faced can help you be better prepared for if you encounter them yourself.

Academic Struggles: Helping The Kids

Divorce can impact your kids in many ways, especially in regards to school. Academic struggles are quite common in kids whose parents have just divorced. However, knowing how they may be impacted can help you get them the extra help they may need…

Academic Struggles: Helping The Kids

Emotionally distracted

Emotional distress is common in kids with divorced parents. This distress can cause them to become very distant and lose their focus, leading to academic struggles. They might not pay attention in class, or not do any assignments. This can have a seriously negative impact on their grades.

As a result, it’s important to help them get back on track. A tutor can be handy for helping your kids regain the focus they had before. It’s also a good idea to talk to your kids about what’s bothering them, and see if there’s any way you can help them.

Behavioral issues

Issues with behavior can also cause academic struggles. Every kid is bound to face some kind of trouble at school. However, a divorce can make them more likely to act our or behave poorly. For example, children of divorced parents tend to skip 60% more often than other students.

Many times, kids will act out this way in order to get attention from their parents. This could be because the divorce has made them worry their parents don’t love them or blame them for the divorce. Aside from talking to them, a therapist can help get to the bottom of these outbursts.

Issues with comprehension

Another way kids will show their academic struggles is through issues with comprehension. Classes or assignments that your kids did well on before might give them more difficulty now. This may be due to the distraction of divorce, and how it causes them to lose focus. It could also be due to a lack of confidence.

When you notice their grades start to slip, don’t panic and start yelling at them. Instead, try to reach out to their teachers first. Let them know what’s going on and why you think your kids may be having a hard time. By doing so, their teacher can help give them some extra 1-on-1 time to help keep their grades up.

Co-Parenting Discipline: Find A Balance

Parenting isn’t always easy, especially you’re adjusting to being a co-parent. While you might not be married, you and your ex still share the goal of raising your kids well. One key part of that is co-parenting discipline. Good but fair discipline can help your kids with the adjustment process…

Co-Parenting Discipline

Establish some ground rules

One key aspect of co-parenting discipline is you and your ex setting up some basic ground rules. Now, it makes sense that you both might have different ideas when it comes to parenting. However, you shouldn’t focus too much on where you differ.

Rather, you’ll want to see where you both share common ideas. For example, maybe you both can agree on a basic bedtime or limits on screen time. You might also be able to agree on basic ways to handle when the kids misbehave. Doing so helps create a set of consistent rules shared between both houses.

Communicate with each other

Communication is important for co-parenting in general. However, it’s especially important for co-parenting discipline. Things become much easier for both you and your ex when you can get on the same page. Not to mention that your kids will also benefit too.

It’s useful to have a phone call or talk with your ex each week to check on how the kids are doing. This is also a good time to bring up any behavioral issues you’ve noticed. You won’t want to blame these issues on your ex alone. Rather, try to work together to find a way to address it and help your kids.

Be consistent

Consistency is key for co-parenting discipline. If you don’t stick to your own rules, then your kids aren’t going to take them seriously. It’s a lot harder to get them on board if they think the rules don’t matter. Therefore, you both have to be consistent with both your rules, and discipline for when they’re broken.

Now, that doesn’t mean you have to be an authoritarian. It’s fine to let things like bedtimes or chores slip every now and then, especially for special situations. The main thing is that these should be infrequent rather than the norm.

Blended Family Holiday Plans

Blending together different families after remarrying isn’t always easy. In fact, it can seem especially difficult during the holidays. However, making your blended family holiday plans successful isn’t impossible. In fact, it’s something you can do with a little bit of proper focus…

Blended Family Holiday Plans

Watch expectations

Expectations can be a problem for blended family holiday plans. Everyone has an “ideal” holiday situation in their heads. Often times, this is based off of what we see or hear in movies or other media. Still, you can’t base your real-life plans off of those found in fiction.

The thing is, you can’t set those expectations too high. After all, this holiday season is all about helping everyone adjust. Therefore, keep your expectations and your plans simple. Figure out what’s really important to you and everyone else, and base your plans on that.

Work together

Blended family holiday plans also end up being much better when you and your partner work together. Even if you’ve been married for a few months, you still won’t know their kids as well as they do. This of course also applies on their end as well. As a result, you should work together to make your plans.

By working together, you can develop your plan to be fit each of your kids. Plus, this can also help them feel more like a family. By spending time with each other, and everyone being able to do things they enjoy, you’ll create that good, holiday spirit. This will also improve the bond between you and your new family members.

Traditions, new & old

Don’t forget about traditions while making your blended family holiday plans. Traditions are an important part of the holiday for many people. If you know your kids, or your partner’s kids, have traditions they like, then be sure to include them.

Also, this is a great time to create some new traditions too. These new traditions are something that can be unique to your new, blended family. There’s a wide variety of traditions you can try and use with your family. You can also make your own special traditions with the help of your kids!