Month: October 2018

Adult Children of Divorce: Why They’re Angry 

A common term for late-in-life divorcees, is ‘gray divorce’. This essentially means that once your kids have flown the coop, started families of their own, and started their respective lives— you decide to get that divorce you’ve always considered. Many parents put off divorce as a means of keeping their family together, and keeping their kids happy. However, what you’ll learn as adult children of divorce— is that it’s never too easy to understand. Adult children of divorce deal with the separation in their own way, and even though they’re adults—their feelings are still valid. 

Adult Children of Divorce: Why They’re Angry 

Your marriage was their model 

One big issue that many adult children of divorce run into, is that they used your marriage as a model for success. Chances are, if you two held it together this long— you are selfless, loving, compassionate people who (on the surface) made a great image for your children to follow. They likely took from you in creating a marriage, a home, and a foundation for their own families. So, when they see your marriage unraveling, it can make an adult child second guess their own marriage, and the values they hold dear to it. 

They feel conflicted 

As an adult child of divorce, you might feel as if you aren’t allowed to mourn this loss. After all, you have a family of your own now, a marriage of your own— but they’re still your parents. You’ve never known them to be any different than together, and happy. However, this new era is approaching an you don’t know how you feel about it. This is completely normal, as this time is jarring for anyone involved. The best thing a divorcing parent can do, even at this age, is withhold all of the anger, hurt, and feelings from your children. You don’t want to change their opinions of each parent. Some things do not change from one age to the next. 

Don’t let these things deter you from doing what needs to be done 

Your kids, at any age, will feel the effects of your divorce in one way or another. While we hate to subject our children to hardship, in this case, it is necessary. You have to live your life in an authentic, peaceful way— and you can’t do that in an unhappy marriage. While gray divorce often receives it’s now category, the reasoning behind it is no different.

Avoid Messenger Madness: Keeping your Child out of the Middle 

When going through a divorce, it can be difficult to try and have those hard conversations, or even a normal one, with your to-be former spouse. For this reason, many divorcees will find themselves using their children as a means of passing along a message. It could be simple, or it could be malicious. No matter the reason, or the message, it’s important to understand that using your child as a messenger during divorce can be damaging in a number of ways. Therefore, it’s vital that you and your soon to-be ex (STBX) establish healthy lines of communication that don’t involve your children….

Avoid Messenger Madness: Keeping your Child out of the Middle 

The first thing we need to establish is that using your child as a messenger during divorce is inappropriate. As we’ve said, no matter the message, your child is not a party of this divorce. Your children are not meant to pick sides, be involved in nasty conversations, or aware of any wrongdoings. As parents, we want to make sure our children are receiving as little damage as possible in this difficult time. The conflict of a divorce is high, and difficult for everyone involved. Therefore, adding the unnecessary discomfort of delivering a message can cause issues for your child. 

Messages misconstrued 

I’m sure, at some point in your life, you’ve played the game ‘telephone’. You sit in a line, someone whispers a message down the line. By the time that message comes out the other side— it’s entirely different than what was said by the first person. Think of using your child as a messenger in a similar fashion. While their intentions are pure, and the message may be as well, it’s easy to lose track of a message from start to finish. These messages can cause conflict, missing deadlines, anger… 

Create a healthy space for exchanging messages 

Lastly, the best thing you can do with your STBX, is to create a method for passing messages along. Something different might work for you than for someone else. Maybe you’re okay with texting, emailing, Facebook messaging…. whatever your method may be— find a space that works for the two of you, and make that your primary source of communication. By finding a common space, you can pass along messages, appointments, documents… all forms of communication. By taking this route, you keep your kids out of it, and you keep yourselves organized. 

Being a Better Parent: Viewing Divorce as a Positive for Kids

No one plans to become a divorced parent when they starting having children. After all, most people decide to have children at a rather joyous point in their life or, even, at a time when they feel like their marriage needs a savior. However, after having your children, you and your spouse come to the decision that a divorce is what’s best for everyone. Inevitably, as a parent, you will begin to fear what divorce means for your children. You will likely automatically begin to think about the negatives when considering parenting with your spouse through, and after, a divorce. However, there are plenty of ways that divorce can make you a better parent …

Being a Better Parent: Viewing Divorce as a Positive for Kids

The idea that putting your children through a divorce can be good for them, might seem a little counterintuitive. While a divorce is never easy for anyone involved, the outcome can be if you go about it in a healthy way. Think about it: If you’re marriage is in the kind of shape that requires a divorce for you both to be happy, then your marriage isn’t really benefiting your children anyways. Therefore, a divorce might give you both the kind of freedom, and improved outlook, that you need to be a great parent. 

You can better align your values to your parenting style 

When you’re living in a marriage that is unhealthy, and considering divorce— you’re likely lying to your children in some regard. Or, you’re at least living in a way that is contrary to the morals you teach. We always tell our children to be truthful to the people they care about. But, when you’re considering a divorce, you often try to portray the normal, every day relationship you have with your spouse. While this is for your childrens’ sake, it’s also inauthentic. 

Your children get to understand you better as parents and people

When telling your children about your divorce, you have to get pretty honest, pretty quickly. There are some aspects of your divorce that will remain between spouses. However, there is also a lot of explaining that you’ll have to do when it comes to your kids. By sharing the divorce with them, and having an open discussion as a family, you’ll gain a deeper understanding of eachother, and the divorce itself. This part of the process can be particularly therapeutic, shocking, and difficult to make it through. However, it is necessary. 

You’re teaching your children how to be strong, to rebuild, and to make the best of a bad situation 

Your children will likely be upset for a while in one way or another. But, eventually they will come around and begin to better understand the world around them. A divorce is difficult. But, often, the year or two afterwards can be even more difficult. You’re reorienting your life, learning how to run a household by yourself, and becoming financially self-sufficient. Making this transition can be hard. Especially if you were the homemaker in your marriage. However, it’s a test of wills, strength, and courage that your children will be party to. 

Becoming a better parent post-divorce can have a different meaning than it does when you’re married. You have to do the tough stuff, be good cop and bad cop, and handle a difficult situation with grace. No one said you have it easy. But, you do have the most rewarding job in the world, and a new lease on life…